The 60-Second Shrink: Over 100 Strategies for Staying Sane in a Crazy World

by Arnold A. Lazarus, Clifford N. Lazarus

Over 100 Strategies for Staying Sane in a Crazy World

Genres: Psychology, Nonfiction, Self Help

160 pages, Hardcover

First published January 1, 1900

Reviews

[zula]

faină și utilă ca și start sănătos spre dezvoltare personală/psihologie de uz personal. dă sfaturi utile în puține cuvinte, repet e UTILĂ, dar nu mi s-a părut revoluționară. probabil pentru că știam deja multe lucruri menționate. dar dacă n-ai citit multă psihologie până acum/vrei ceva de dezvoltare personală care chiar să te ajute, recomand. am extras și eu niște sfaturi useful din ea.

[Ana Smadeanu]

I was expected to something more after the first half of the book. The second half seems a debate between psychiatrists and therapists, and some definitions of different situations (I wouldn’t say diseases).

[The_J]

The book gives strategies for staying sane in a crazy world. But the sane man in an insane world would appear crazy anyway.

[❀ Diana ❀]

Arnold Lazarus, together with his son, Clifford Lazarus, shared 116 easy to follow ideas for keeping your sanity in this mad-gone world. While the first half of the book is really worth reading and easy to integrate in your every day life, the second one seems a bit difficult to follow. The second half treats food-related disorders or how to choose a therapist, topics that need larger texts to be dissected and analyzed. All in all it is an okay-ish read for both psychology students and anyone interested in finding out more about their problems. :)

[Κατερίνα Τζιωρίδου]

Ένας ψυχοθεραπευτής τσέπης

[Alex Vasai]

Good mind tricks in the first half of the book, the final quarter was a bit too theoretical in my opinion; anyway I consider it useful.