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Stop! Drop! & Wiggle!:...
 
by
Gaia Shawna Morrissette
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Stop! Drop! & Wiggle!: 7 Easy Steps to Happiness

really liked it 4.00  ·  Rating details ·  1 rating  ·  1 review
Are you tired of being unhappy? If so, then welcome to Stop! Drop! & Wiggle! 7 Easy Steps to Happiness. This book takes you on an epic adventure to discover the happy life you have always wanted to live. Full of many fun and creative exercises, Stop! Drop! & Wiggle! promises a lighthearted and simple method to bring happiness into your daily life by reprogramming y ...more
Paperback, 116 pages
Published April 7th 2014 by Balboa Press
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really liked it Average rating 4.00  · 
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Kathleen O'Mara
Dec 28, 2014 rated it really liked it
Pulling from her own experience, Gaia Morrissette offers detailed seven steps to lift yourself out of depression by wiggling. Can't be bummed if you're giggling and wiggling is the philosophy.

Step 1: STOP!
The beginning asks that you check in with your emotions. How are you? Really.

Step 2: OBSERVE
What's the universe telling you? The messages are there if you look for them.

Step 3: DROP
Take control of your feelings. They belong to you, not the o
...more
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