Goodreads helps you keep track of books you want to read.
Start by marking “Turn Off The Hunger Switch: Reset Your Brain to Change Your Weight” as Want to Read:
Turn Off The Hunger Switch: Reset Your Brain to Change Your Weight
Enlarge cover
Rate this book
Clear rating
Open Preview

Turn Off The Hunger Switch: Reset Your Brain to Change Your Weight

3.6  ·  Rating details ·  5 Ratings  ·  1 Review
The kind of false or excessive hunger that creates weight gain is a direct result of erroneous brain chemistry messages, according to Dr. Paul Rivas, whose no-diet, no-exercise weight-loss program has been successfully tested by more than 10,000 patients over 20 years. Ninety percent of those patients lost lasting weight with a unique program that uses common, well-tested, ...more
Hardcover, 216 pages
Published December 1st 2001 by Prentice Hall Press (first published January 1st 2001)
More Details... edit details

Friend Reviews

To see what your friends thought of this book, please sign up.

Reader Q&A

To ask other readers questions about Turn Off The Hunger Switch, please sign up.

Be the first to ask a question about Turn Off The Hunger Switch

This book is not yet featured on Listopia. Add this book to your favorite list »

Community Reviews

(showing 1-18)
Rating details
Sort: Default
|
Filter
Isabelydancer00
Jun 04, 2013 rated it liked it
Recommends it for: Those with valid weight issues of which true healthful eating & exercise methods have not worked.
Paul Rivas stated occupation is 'bariatrician'- a doctor specifically treating (obese) people that can not lose weight through tried & true traditional mmethods of healthier eating and exercise. His basis is that there are 4 different profiles. There is a lot of information in this book. I ploughed through it in a few days. As I started out reading, I think I was a bit bored and skeptical of his mmedical view and info regarding certain 'treatments'. A few days later, I happened to catch a BB ...more
Elisa Sumanski
rated it really liked it
Apr 06, 2012
Deidra Dawn
rated it really liked it
Aug 10, 2017
Lisa
rated it it was amazing
Jul 19, 2015
Kamran
added it
Sep 21, 2010
Janeen
marked it as to-read
Jul 01, 2015
Carie Romain
marked it as to-read
Nov 24, 2015
Irina
marked it as to-read
May 18, 2016
Rachelle
marked it as to-read
May 20, 2016
BookDB
marked it as to-read
Sep 19, 2016
Jason Dugan
marked it as to-read
Dec 05, 2016
Cindy
marked it as to-read
Mar 02, 2018
Patience Allergy
marked it as to-read
Mar 18, 2018
Kamran
added it
Sep 21, 2010
William Reynoso
marked it as to-read
Jan 18, 2016
Matt
marked it as to-read
May 03, 2017
There are no discussion topics on this book yet. Be the first to start one »