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The Inner Matrix: A Guide to Transforming Your Life and Awakening Your Spirit
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The Inner Matrix: A Guide to Transforming Your Life and Awakening Your Spirit

4.17  ·  Rating details ·  69 ratings  ·  12 reviews
The Inner Matrix illuminates a proven approach to living a truly rich and meaningful life - one more deeply connected to spirit. Marrying the ancient wisdom traditions of East and West with the latest science in genetics, psychology, and brain function, Klein provides a cutting-edge system to transform your life by shifting deep mental, emotional, and physical patterns tha ...more
Paperback, 240 pages
Published March 24th 2014 by Balboa Press (first published March 20th 2014)
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4.17  · 
Rating details
 ·  69 ratings  ·  12 reviews


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Mary Fletcher
Jul 26, 2017 rated it it was ok
Shelves: mindfulness
I read this as part of a book group at work. I learned some useful techniques, like allowing yourself to feel an emotion but letting it dissipate by having fueling thoughts drift away and also a meditation where you try to approach a situation causing a fear-based emotion from the mindset of a love-based emotion.

There must be better books about these topics though. The whole book felt like the author was repackaging techniques he had learned elsewhere to make money and pushing additional ideas t
...more
Coen
May 05, 2018 rated it it was amazing
This absolutely should be required reading for anyone looking to be their best selves and to gain control of their life. Becoming purposeful in your thoughts, emotions, and feelings transforms your entire reality. Who do you want to be? What do you want life to be? Have the courage to create the reality you’ve always dreamed of. ❤ ...more
Kimberly Peterson
Feb 03, 2019 rated it really liked it
I started this book feeling a bit wary and skeptical. To start off, the idea of imprinting from previous generations seemed farfetched. The chapters on emotional awareness and mindfulness were valuable, as they usually are, and those parts resonated with me. The piece about physical health was more of a stretch, and I found the section on food choices to be privileged and preachy. I felt guarded about the section on the spiritual because anything that approaches religious practice and/or a belie ...more
Rebecca Reddell
Jun 15, 2016 rated it it was amazing
One of the very best books I've ever read! If you are looking for a book to help change you from the inside out and make a difference in their life, this is the book for you! The Inner Matrix is an eye awakening book that allows you to start living your life in control of your emotions instead of them being in control of you. Hard work is needed, but the changes you begin to see in your life are real and sustainable. Great read, wonderful exercises, and a life-changing experience.
David
Feb 11, 2019 rated it it was amazing
Exceptional book
Lynda Spratley
Jun 12, 2019 rated it it was amazing
This book changed my life! I read it with a book club and that made the experience of reading it even richer.
Jeremy Chalfant
Oct 16, 2018 rated it it was amazing
Very insightful. I am just learning the art of mindfulness and meditation. This books provides as wonder perspective on the process and benefits.
Melissa Hathaway
Aug 02, 2018 rated it really liked it
Highly informative. Some stuff I don't 100% agree on and some repetitiveness going on, but all in all it was a good reas
Ashlee
Mar 08, 2015 rated it it was amazing
Let me first start off by saying, I've never been one for meditation or trying to find my "inner peace". To be honest, I never really believed in any of that until I read this book.

A few years ago, I was going through a divorce and my counselor suggested I attend a divorce seminar. One of the co-authors of this book was speaking at this seminar. She went on and on about meditation and how it helps heal, and clear the mind and blah blah blah. I didn't buy into it. I'm a science person; I need fa
...more
Olisia
Apr 01, 2019 rated it liked it
Shelves: self-help
Text ran on a bit. I like his practices and meditation voice.
Audrey
Mar 11, 2016 rated it really liked it
I read this book as part of a book group. It was very insightful. Each chapter contains a meditation and a journaling topic.
Gretta Walhovd
Apr 14, 2016 rated it it was amazing
Solid gold!
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