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The Complete Idiot's G...
 
by
Kandeel Judge
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The Complete Idiot's Guide to the Secrets of Longevity

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Living life to the fullest now?and later. Modern life can be dangerous to one's health. Things like burnout, excess weight, stress, lack of sleep, poor diet, and pollutants can have a negative impact on the quality of life and ultimately one's healthspan. Written by doctors, The Complete Idiot's Guide to Secrets of Longevity provides a clear and easy path to unlocking the ...more
ebook, 355 pages
Published November 4th 2008 by Alpha Books
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