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Full Belly: Good Eats for a Healthy Pregnancy

3.59  ·  Rating details ·  17 ratings  ·  2 reviews
For the Most Delicious—and Healthiest—Pregnancy Fuel!
As a trained chef, Tara Mataraza Desmond knows how to cook—and eat. But when she became pregnant, all bets were off, and seemingly all food was suspect. Deli meat, raw milk cheese, and alcohol were out, but what is in? Lists of “verboten” foods were easy to find, but healthful, doable meals that would appeal to a
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Paperback, 280 pages
Published December 16th 2014 by Running Press
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Heidi Kuchta
May 10, 2019 rated it it was ok
Shelves: cookery
Some of the recipes sound good, most are fussy and seem sort of meh... There is some good info in the front and the smoothie recipes are quite good. But the food - meh.
Karen
Jan 08, 2015 rated it it was ok
Yes, it has been many years since I had my children but at no time did I open my pantry and have on hand some of the ingredients in this book. Although the recipes sound very healthy, I wonder how often anyone will attempt them on a regular basis. The pictures are very "mouth watering." The small boxed captions know as belly bonus are worth reading.
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