Sport Psychology Concepts & Applications

by Richard H. Cox

Sport Psychology: Concepts and Applications An introduction to sport and exercise psychology. It addresses practical issues, such as dealing with anxiety, arousal, and stress; developing coping, relaxation, motivation, and energizing strategies; understanding the effects of an audience on human performance; building team cohesion; and, preventing burnout and other negative effects. Full description

Genres: Psychology

544 pages, Paperback

First published January 1, 1990