Dancing the Body of Light: The Future of Yoga

by Dona Holleman

This book is a complete reference on Yoga offering a new approach to this timeless art. Based on an understanding of the body-mind complex and its interaction with the basic laws of physics and anatomy, this fully illustrated manual with more than 400 photographs explains in detail the inner logic behind practing this innovative form of Yoga.

312 pages, Hardcover

First published August 20, 1999

Reviews

[Cheyenne · Rating 5 out of 5]

This book changed my practice forever. Always grateful

[Amy · Rating 5 out of 5]

Wow. Like a really great cookbook for yoga. I love it as much as I loved my first copy of the Cake Bible (meaning I used it so much the pages fell out, though in this case they were not also covered with batter stains and a light dusting of flour). And - just like looking at the pictures in the Cake Bible - WOW, she can do a lot of cool and inspiring stuff!