Fear, stress, low self-confidence . . . if troubling emotions have gotten the best of you, learn how God can use them instead as trigger points that will bring out the very best in you. This incisive book from renowned Bible teacher Harold J. Sala shares scriptural principles to unleash God’s power as you turn your emotions into friends and become a more positive, confident, and fulfilled person by Making Your Emotions Work for You.
This is one of the hauls I got during the OMF Literature super sale. Finally after several attempts I am finally done reading it. Not that it is not good read but because of things I can't explain this book seems to disappear each time. It is a non-fiction book which I greatly related to. For your information, as this blog attests to, I am an emotional person and chancing upon this book while browsing through the racks of the above mentioned bookstore is an instant "Hello Merie, buy me I know you need me." Nangusap talaga yung libro sa 'kin. True enough I learned quite a lot in this book.
The back-of-the-book summary got me. I know there are a lot of things needed to be worked out in me, most especially my emotions. This book has 11 chapters which starts with helping you understand more who you are and your worth. I must state that this is in a Christian and spiritual perspective which is one reason why I also bought it. Each chapter has "Questions for Thought and Discussion" which was a good aid in self-reflection. It also has some practical guides at the end of each chapter. A chapter is also dedicated for each negative emotion. It gives scenarios and similar biblical stories with an explanation on how the biblical character dealt with it and/or what was the effects of good and bad responses to negative emotions. It also gave real-life situations of people and how they were able to cope or not.
It is a relate-able book. I have learned that I am not the only one going through such emotional tunnels. Reading this book, I appreciated the Bible stories, encouners, characters, and passages related to each emotion. This book will surely be a reference each time I am in an "emotional" state.
Great book which teaches us to use our emotions to our own advantage. I had so many insights and learnings on how to befriend my emotions. This is the kind of book you will want to read all over again. One of my favorite self-help book from now on.
Overall a good guideline of how to cope with many of the emotions we all face from time to time . I thought it was a good book but not a great one. It was not a page turner.