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21 Days to Explore Your Past Lives
Your past lives hold the secret to healing yourself in the present. Find out how you can access this power in just 21 days.
Your soul has experienced many lifetimes before manifesting in your body. Trauma and joy from past lives can reveal our unique emotional make-up and explain physical ailments that trouble us today. People around the world have attested to the incredible awakening, healing and insight that can be found in a deep connection to our past selves. Travelling through the ages has never been easier with highly respected teacher Denise Linn's guide to uncovering the truth of our lives before our births.
The book includes easy-to-use techniques to help you examine clues in your current incarnation and recall events from your previous lives, and guidance on healing past-life blockages with regression. Removing limitations in relationships, fulfilling your future destiny and uncovering the symptoms of past-life trauma and how to relieve it are all within your hands, wherever you are. You'll soon realize the potential you're capable of by calling on your previous incarnations and creating a connection with your spirit guide.
It takes just 21 days to establish a new habit. If there's a skill you've always wanted to take advantage of, the answer is only a few weeks away with Hay House’s 21 Days series.
Your soul has experienced many lifetimes before manifesting in your body. Trauma and joy from past lives can reveal our unique emotional make-up and explain physical ailments that trouble us today. People around the world have attested to the incredible awakening, healing and insight that can be found in a deep connection to our past selves. Travelling through the ages has never been easier with highly respected teacher Denise Linn's guide to uncovering the truth of our lives before our births.
The book includes easy-to-use techniques to help you examine clues in your current incarnation and recall events from your previous lives, and guidance on healing past-life blockages with regression. Removing limitations in relationships, fulfilling your future destiny and uncovering the symptoms of past-life trauma and how to relieve it are all within your hands, wherever you are. You'll soon realize the potential you're capable of by calling on your previous incarnations and creating a connection with your spirit guide.
It takes just 21 days to establish a new habit. If there's a skill you've always wanted to take advantage of, the answer is only a few weeks away with Hay House’s 21 Days series.
- GenresNonfictionSelf Help
Mass Market Paperback
First published November 7, 2011
54 people are currently reading
78 people want to read
About the author
Denise Linn
120 books145 followersDenise Linn’s personal journey began as a result of a near-death experience at age 17. Her life-changing experiences and remarkable recovery set her on a spiritual quest that led her to explore the healing traditions of many cultures, including those of her own Cherokee ancestors, the Aborigines in the Australian bush, and the Zulus in Bophuthatswana. She trained with a Hawaiian kahuna (shaman), and Reiki Master Hawayo Takata. She was also adopted into a New Zealand Maori tribe. In addition, Denise lived in a Zen Buddhist monastery for more than two years.
Denise is an internationally renowned teacher in the field of self-development. She’s the author of the bestseller Sacred Space and the award-winning Feng Shui for the Soul, and has written 16 books, which are available in 24 languages. Denise has appeared in numerous documentaries and television shows worldwide, gives seminars on six continents, and is the founder of the International Institute of Soul Coaching®, which offers professional certification programs in life coaching.
Denise is an internationally renowned teacher in the field of self-development. She’s the author of the bestseller Sacred Space and the award-winning Feng Shui for the Soul, and has written 16 books, which are available in 24 languages. Denise has appeared in numerous documentaries and television shows worldwide, gives seminars on six continents, and is the founder of the International Institute of Soul Coaching®, which offers professional certification programs in life coaching.
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Displaying 1 - 10 of 10 reviews
June 1, 2024
Your past experiences don’t cause continuing problems, it’s your reaction to them that creates challenges.
It’s the meaning that you give to those past events that haunts you through time.
Beyond linear time, there is a changeable past and future, and it’s possible to shift consciousness so that you can choose an entirely different timeline with a new subsequent past and future.
Images and symbols and dreams can provide meaning.
Meaning of my name
People enter your life to help you grow. Examine reoccurring patterns in people and relationships.
Safety and security as a child. People you gravitated towards.
Most connected family members. Most disconnected.
Reoccurring dreams and nightmares
Your life is a role you performed in a play to learn and to grow.
What did I learn from the turning points in your life and what was the meaning of each event?
Float above scenes and observe yourself in them.
View things from the perspective of the other individuals in the scene.
Resolve uncomfortable past life issues by changing the circumstances until it feels comfortable and enjoyable. Alter the images stored in your brain, this will in tune change the associated limiting beliefs.
Heal the wounds that occurred in the past and change the memories that are associated with that event by changing the meaning that you had given to it. Never too late to have a blissful past. Alter the past that dwells within your mind.
Visit your younger self in various traumatic situations and rewrite the narrative and the subsequent reaction and feelings that you have concluded. Rewrite the conclusion. Slow down time.
It’s the meaning that you give to those past events that haunts you through time.
Beyond linear time, there is a changeable past and future, and it’s possible to shift consciousness so that you can choose an entirely different timeline with a new subsequent past and future.
Images and symbols and dreams can provide meaning.
Meaning of my name
People enter your life to help you grow. Examine reoccurring patterns in people and relationships.
Safety and security as a child. People you gravitated towards.
Most connected family members. Most disconnected.
Reoccurring dreams and nightmares
Your life is a role you performed in a play to learn and to grow.
What did I learn from the turning points in your life and what was the meaning of each event?
Float above scenes and observe yourself in them.
View things from the perspective of the other individuals in the scene.
Resolve uncomfortable past life issues by changing the circumstances until it feels comfortable and enjoyable. Alter the images stored in your brain, this will in tune change the associated limiting beliefs.
Heal the wounds that occurred in the past and change the memories that are associated with that event by changing the meaning that you had given to it. Never too late to have a blissful past. Alter the past that dwells within your mind.
Visit your younger self in various traumatic situations and rewrite the narrative and the subsequent reaction and feelings that you have concluded. Rewrite the conclusion. Slow down time.
May 6, 2023
Interest to know that past lives hold the secret to healing yourself in the present. The trauma and joy from past lives can reveal our unique emotional make-up and explain physical ailments that can trouble us today. Some of us have attested to the incredible awakening, healing, and insight that can be found in a deep connection to our past selves. Travelling through the ages could never have been easier. You will realize the potential you are capable of by calling on your previous incarnations and creating a connection with your spirit guides. The lessons at the end of the chapter are very useful.
May 29, 2025
I learned practices that enabled me to address my past lives. Absolutely amazing.
June 4, 2025
I most enjoyed the explore your past life chapters, even if you don't believe anything in the book these parts can, at least, teach you more about yourself.
The regression therapy parts, as much as I wouldn't mind experiencing it, leaves me with one big question - with all the crap we have to go through in this life, why would we want to add what happened in previous lifetimes?
As far as I can see the book was not written with Hindu, Buddhist or any other Eastern ideas about reincarnation in mind. Some time ago I asked some Buddhist friends about the possibility of knowing your past lives and the answer was - it's possible, but why would you want to? They disagree that past lives can help us in this life.
I would like to read something of an interreligious dialogue between the Eastern faiths, especially Buddhism, and Past Life Regression Therapists
The regression therapy parts, as much as I wouldn't mind experiencing it, leaves me with one big question - with all the crap we have to go through in this life, why would we want to add what happened in previous lifetimes?
As far as I can see the book was not written with Hindu, Buddhist or any other Eastern ideas about reincarnation in mind. Some time ago I asked some Buddhist friends about the possibility of knowing your past lives and the answer was - it's possible, but why would you want to? They disagree that past lives can help us in this life.
I would like to read something of an interreligious dialogue between the Eastern faiths, especially Buddhism, and Past Life Regression Therapists
August 17, 2024
Lots of fun
I’ve attended online events with this author for past life work. This was a good book to walk someone through all the work. I must say this is a good step in the right direction. I will follow this book up with: Journeys into Past Lives. This book is by the same author and contains more past life journeys and meditations.
I’ve attended online events with this author for past life work. This was a good book to walk someone through all the work. I must say this is a good step in the right direction. I will follow this book up with: Journeys into Past Lives. This book is by the same author and contains more past life journeys and meditations.
November 8, 2023
Simple, pithy, preachy, without any scientific evidence, compilation of hearsay, an attempt to fabricate reincarnation as universal truth. It’s an extension of regression used in healing childhood traumas. But this extension has extended too much in so-called previous or Past lives.
February 1, 2026
Interesting book about ways to retrace your past lives. Full of good advice as to how to retrace your steps, as it were. Would definitely recommend.
April 26, 2022
Listening to this on Hayhouse audio while reading another book. I adore Denise' energy and great outlook on life. She's showing us how our past lives effect our present and potential future. I love how she breaks things down in to bite sized chunks, plus giving us an easy way to understand and process the knowledge.
December 4, 2013
Em 143 páginas de leitura muito rápida e de escrita muito acessível e clara, a autora orienta-nos para a descoberta do nosso eu nas vidas que já vivemos.
A minha opinião
http://lerviverler.blogspot.pt/2013/1...
A minha opinião
http://lerviverler.blogspot.pt/2013/1...
February 28, 2024
It is ok
Displaying 1 - 10 of 10 reviews