Estas seis sesiones de estudio para grupos pequeños, basado en videos, de Rick Warren, el Dr. Daniel Amen y el Dr. Mark Hyman, están centradas en cinco esenciales que lanzarán tu viaje hacia la fe, alimentación, ejercicio, enfoque y amistades.Con el apoyo de expertos médicos y en ejercicio, el Pastor Rick Warren y miles de personas de su congregación comenzaron un viaje para transformar sus propias vidas. Se llama El Plan Daniel, y funciona por una sencilla razó Dios diseñó tu cuerpo para estar sano, y proporcionó todo lo que necesitas para desarrollarte y vivir una vida abundante.
Richard Duane Warren is an American Baptist evangelical Christian pastor and author.He is the founder of Saddleback Church, an evangelical Baptist megachurch in Lake Forest, California. Since 2022, he is director of the Finishing the Task mission coalition.
This book is the study guide to The Daniel Plan. I found it quite useful. The discussion questions were pretty good. They could have given us a bit more depth, but it's tough to do that with a study you want to keep short. The recipes were great. The exercises were ok. Not all were useful to someone like myself, who has a mobility issue. Still, it's overall a worthwhile study guide.
I skimmed this mostly because I had a couple of friends mention they were doing the Daniel Plan, and I was curious. Probably a great book, but seeing as I just skimmed it quickly, I'm just saying it was okay.
Not bad. I like the premise that there is more to healthy eating than just eating (food, fitness, faith, friends, and focus), but I have a hard time implementing it all. Regardless, it's good, easy reading and I learned quite a bit, like the horrors of MSG and it's many names.
Marvelous book for Christians wanting to better their health and relationship with God. Such a different view on how to become healthy and lose weight!