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The Green Smoothie Prescription: A Complete Guide to Total Health
by
Raise a glass to your health!
Dark, leafy greens contain an astonishing abundance of nutrients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilitie ...more
Dark, leafy greens contain an astonishing abundance of nutrients, with enzymes, antioxidants, and minerals that hold extraordinary benefits for our mind and body. In The Green Smoothie Prescription, raw food pioneer and international bestselling author of Green for Life Victoria Boutenko provides a comprehensive guide to the healing capabilitie ...more
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Okay, annoyed within the first five pages. Good job, book! The authors intro starts with some random comments like: 'Do you hiccup regularly?' and 'Do you have lots of wrinkles?' 'You're probably not eating enough greens!'
Oh please! Maybe I'm just influenced by Dr Greger too much, but what's the science? Are these things even related to green consumption?
As you can imagine I had a hard time giving the rest of the book a chance. What follows is a nice A-Z of healthy foods with researched informat ...more
Oh please! Maybe I'm just influenced by Dr Greger too much, but what's the science? Are these things even related to green consumption?
As you can imagine I had a hard time giving the rest of the book a chance. What follows is a nice A-Z of healthy foods with researched informat ...more
I like that the recipes are quick and easy. Nobody could argue with the benefit of adding more leafy greens to your diet and the correlation to improving certain conditions. I usually juice in the mornings but will try these recipes for a week and see how I feel. I love salad so maybe my story won't be as dramatic as some the the testimonials in the back section.
However, what juicing had to do with her son's tonsillectomy is unclear nor her father succumbing to his heart condition despite his u ...more
However, what juicing had to do with her son's tonsillectomy is unclear nor her father succumbing to his heart condition despite his u ...more
Re: book review
Excellent book and well-written. I was very impressed with the content and the various testimonials. Thank you so much for your knowledge and shared experiences with the raw food diet and green smoothies!
Excellent book and well-written. I was very impressed with the content and the various testimonials. Thank you so much for your knowledge and shared experiences with the raw food diet and green smoothies!
Well researched and written this book gives you information that will help you eat for life. The power of greens is absolutely amazing and worthy of including in your daily diet. Recommend for all those searching for a cure to what ails you.
Explanations and recipes are outside of the norm in this one. It's great for new ideas and a fresh twist.
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Victoria Boutenko is an author, teacher, inventor, researcher, artist and mother of three. She teaches classes on healthy living and raw food all over the world. As a result of her research and teachings, thousands of people are drinking and sharing green smoothies.
Source: http://greensmoothiesblog.com/who-is-... ...more
Source: http://greensmoothiesblog.com/who-is-... ...more
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