Profound family trauma, sometimes stretching back three or more generations, can silently damage otherwise healthy individuals. The Healing Power of the Past presents "Family Constellation" therapy — a radical, increasingly popular approach to resolving these long-standing family problems. The book explains how readers can use this 20-year-old psychological therapy to uncover the hidden traumas of their ancestors. Practical tips show readers how to resolve family entanglements in a workshop setting, letting them forge a healthier, happier life.
I really enjoyed this book, especially the examples given as it gave a lot more information on how to facilitate certain constellaations. Very clear, to the point and easy to follow