Radical Self-Care: Rituals for Inner Resilience

by Rebecca Moore

144 pages, Hardcover

Published July 9, 2024

About the author

Rebecca is a certified breathwork and meditation guide passionate about sharing tools and resources for healing and self-care.

Reviews

[Literary Redhead · Rating 3 out of 5]

RADICAL SELF-CARE offers 40 different rituals to support your health and well-being. The photos are stylized and unique, but the book's content covers old ground for someone who has read many of these types of books.

[Tanya-Jayne · Rating 4 out of 5]

🌱 Self-Care Realness: “Radical Self-Care” is THE book if you want to level up your wellness game. This isn’t your average bubble bath and face mask routine—it’s about building resilience in the realest way possible.
💪 Empowerment on Every Page: Moore serves up a blend of personal stories, practical exercises, and research-backed advice that’s like a power smoothie for your soul.
📚 Bedside Table Worthy: Keep this book close because you’ll want to flip through it every morning. It’s the perfect guide for crafting rituals that resonate with your vibe and push you forward
✨ Why It’s a Must: If you’re all about embracing radical self-compassion and treating yourself with the kindness you deserve, this book is your new best friend. It’s about prioritizing your wellness and being unapologetically devoted to what keeps you centred.
📖 My Take: Giving it a solid 4 stars because it’s packed with actionable steps that are totally doable. Whether you’re a self-care newbie or a seasoned pro, there’s something in here that’ll speak to you. So, grab your copy and start treating yourself like the queen you are!

[Sophia · Rating 5 out of 5]

The most beautiful invitation to nurture a deeper connection to yourself and others with compassion and grace.

Rebecca's profound wisdom offers gentle guidance and permission to cultivate a more loving relationship to Self. The book is filled with easeful practices, beautifully illustrated with poetic literature and imagery, making the path toward self-love both inspiring and accessible.

[Złota Pochodnia · Rating 3 out of 5]

This book was okay. A lot of new-agey stuff in it, and a lot of obvious things, like breathing, slowing down, taking breaks, etc. My decades of yoga and adjacent stuff made the majority of it old news. But it also had a handful of somewhat fresh ideas. It's definitely more directed at women than a guy like me. No big deal though. It did have some useful tidbits here and there though.

[Shannon · Rating 5 out of 5]

Radical self-care is a love note to this generation and the next, filled with wholistic practices and rituals that are deeply nurturing and truly loving of self. Since getting the book I've been glued to it!! Such a beautiful piece of work. For the veterans in self-care and also the newbies <3

[Mia Caven · Rating 3 out of 5]

Nothing new, very pretty layout

[Katherine Reece · Rating 5 out of 5]

This is such a great book! it has beautiful pictures, helpful ideas. It is the kind of book you must have on your shelf as a resource, in order to utilize the activities she suggests at any time!!