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The Paleo Kid: 26 Easy Recipes That Will Transform Your Family
"Looking For Gluten Free, Grain Free Delicious Paleo Recipes That are Easy To Prepare and That Your Kids Will Love?
An Allergy-free, Whole Foods Cookbook Designed by a Mom for Health Conscious and Food Sensitive Parents and Children.
This book will help you get back to basics and cook real whole foods with your children, without all the processed fillers, by making cooking fun and educational. Each recipe is Authentically Paleo and includes step by step instructions, estimated prep times, and great tips for including children in the cooking process. 'The Paleo Kid' makes eating healthy simple with 26 kid tested recipes for breakfast, lunch, dinner and snacks that the whole family will love!
Comfort foods that not only nourish, but satisfy cravings by steering your child toward protein rich meats, vegetables, fruits, nuts and healthy fats while avoiding potential allergens like gluten, grains, dairy, and legumes. The recipes in this book are perfect for an allergy free diet. Allergy free diets have been proven to be helpful for children suffering from Autism, ADHD, and Asthma.
This Gluten Free, Kid Friendly cookbook contains:
26 delicious recipes for breakfast, lunch, dinner, and snacks
Step-by-step instructions on how to cook really tasty quick foods that even the busiest families will love.
Tips and Techniques on how to involve children in the cooking process, and ways to make the transition to a Paleo diet easier for little palates.
Suggestions for Kitchen tools to make food preparation easy and fun.
Recipes that are nourishing and completely free from common allergens such as gluten, dairy, grains, preservatives, dyes, soy and processed sugar.
Budget friendly options so you can eat well without breaking the bank.
Some of the delicious recipes included are: Paleo NoOatmeal Chicken Fingers Sweet Potato Fries Blueberry almond mini muffins ....and more!
Can't wait to dig in....
Scroll to the top of the page to download this book now and make cooking time - fun time for the whole family!
About The Author
Kate Evans Scott is a stay at home mum to a preschooler and a toddler. In her former life she worked in Graphic Design and Publishing, which she now draws from to create inspiring books for young children and their parents.
Her passion for writing began with her preschooler who is an encyclopedia of all things animal, vegetable and mineral. With a deep inspiration to create books to satisfy his desire to learn, and his love of food, Kids Love Press was born.
An Allergy-free, Whole Foods Cookbook Designed by a Mom for Health Conscious and Food Sensitive Parents and Children.
This book will help you get back to basics and cook real whole foods with your children, without all the processed fillers, by making cooking fun and educational. Each recipe is Authentically Paleo and includes step by step instructions, estimated prep times, and great tips for including children in the cooking process. 'The Paleo Kid' makes eating healthy simple with 26 kid tested recipes for breakfast, lunch, dinner and snacks that the whole family will love!
Comfort foods that not only nourish, but satisfy cravings by steering your child toward protein rich meats, vegetables, fruits, nuts and healthy fats while avoiding potential allergens like gluten, grains, dairy, and legumes. The recipes in this book are perfect for an allergy free diet. Allergy free diets have been proven to be helpful for children suffering from Autism, ADHD, and Asthma.
This Gluten Free, Kid Friendly cookbook contains:
26 delicious recipes for breakfast, lunch, dinner, and snacks
Step-by-step instructions on how to cook really tasty quick foods that even the busiest families will love.
Tips and Techniques on how to involve children in the cooking process, and ways to make the transition to a Paleo diet easier for little palates.
Suggestions for Kitchen tools to make food preparation easy and fun.
Recipes that are nourishing and completely free from common allergens such as gluten, dairy, grains, preservatives, dyes, soy and processed sugar.
Budget friendly options so you can eat well without breaking the bank.
Some of the delicious recipes included are: Paleo NoOatmeal Chicken Fingers Sweet Potato Fries Blueberry almond mini muffins ....and more!
Can't wait to dig in....
Scroll to the top of the page to download this book now and make cooking time - fun time for the whole family!
About The Author
Kate Evans Scott is a stay at home mum to a preschooler and a toddler. In her former life she worked in Graphic Design and Publishing, which she now draws from to create inspiring books for young children and their parents.
Her passion for writing began with her preschooler who is an encyclopedia of all things animal, vegetable and mineral. With a deep inspiration to create books to satisfy his desire to learn, and his love of food, Kids Love Press was born.
84 pages, Paperback
First published March 7, 2013
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Displaying 1 - 4 of 4 reviews
November 26, 2013
Format: Kindle
Rating: ****(4 Stars)
This is one of those books that the rating will depend greatly on the reader. If you are a parent starting to transition your child to the Paleo diet then this book would be a great starting point. However, if you have been eating Paleo as a family for an extended period of time then there will be little new to discover in this cookbook.
The book starts with a brief introduction to the Paleo diet, including some shallow history of eating. It then continues to provide a list of food acceptable, unacceptable, and questionable while on the Paleo diet. Perhaps the most worth aspect of the introduction is the authors ideas on how to get your children involved in their diet change, as well as give them the skills to continue throughout their life. I have found that L is more likely to eat the new foods I have made if she helps me to cook them.
The recipes are then divided into breakfast, lunch, dinner, desert and condiments. There is between five to seven recipes for each section except for condiments. The condiments section contains a recipe for catsup and honey mustard. Some of the recipes are very simplistic, such as poached eggs, omelets, or asparagus wrapped in lunch meat.
However, other recipes are very useful. We are planning on using the almond cookie recipe for our Christmas cookies this year. L has also been asking for honey mustard, so I foresee me creating that soon as well. I am also excited about incorporating some new vegetables into our diet by using these child friendly recipes. It is a less daunting introduction for myself as well as my children.
Possibly the best part of this book is that the Kindle edition only costs $2.99 - well worth the recipes even if you don't use more then half of them.
As published on mindyjames.blogspot.com
Rating: ****(4 Stars)
This is one of those books that the rating will depend greatly on the reader. If you are a parent starting to transition your child to the Paleo diet then this book would be a great starting point. However, if you have been eating Paleo as a family for an extended period of time then there will be little new to discover in this cookbook.
The book starts with a brief introduction to the Paleo diet, including some shallow history of eating. It then continues to provide a list of food acceptable, unacceptable, and questionable while on the Paleo diet. Perhaps the most worth aspect of the introduction is the authors ideas on how to get your children involved in their diet change, as well as give them the skills to continue throughout their life. I have found that L is more likely to eat the new foods I have made if she helps me to cook them.
The recipes are then divided into breakfast, lunch, dinner, desert and condiments. There is between five to seven recipes for each section except for condiments. The condiments section contains a recipe for catsup and honey mustard. Some of the recipes are very simplistic, such as poached eggs, omelets, or asparagus wrapped in lunch meat.
However, other recipes are very useful. We are planning on using the almond cookie recipe for our Christmas cookies this year. L has also been asking for honey mustard, so I foresee me creating that soon as well. I am also excited about incorporating some new vegetables into our diet by using these child friendly recipes. It is a less daunting introduction for myself as well as my children.
Possibly the best part of this book is that the Kindle edition only costs $2.99 - well worth the recipes even if you don't use more then half of them.
As published on mindyjames.blogspot.com
August 13, 2014
This is one of those books that the rating will depend greatly on the reader. If you are a parent starting to transition your child to the Paleo diet then this book would be a great starting point. However, if you have been eating Paleo as a family for an extended period of time then there will be little new to discover in this cookbook.
The book starts with a brief introduction to the Paleo diet, including some shallow history of eating. It then continues to provide a list of food acceptable, unacceptable, and questionable while on the Paleo diet. Perhaps the most worth aspect of the introduction is the authors ideas on how to get your children involved in their diet change, as well as give them the skills to continue throughout their life. I have found that L is more likely to eat the new foods I have made if she helps me to cook them.
The recipes are then divided into breakfast, lunch, dinner, desert and condiments. There is between five to seven recipes for each section except for condiments. The condiments section contains a recipe for catsup and honey mustard. Some of the recipes are very simplistic, such as poached eggs, omelets, or asparagus wrapped in lunch meat.
However, other recipes are very useful. We are planning on using the almond cookie recipe for our Christmas cookies this year. L has also been asking for honey mustard, so I foresee me creating that soon as well. I am also excited about incorporating some new vegetables into our diet by using these child friendly recipes. It is a less daunting introduction for myself as well as my children.
Possibly the best part of this book is that the Kindle edition only costs $2.99 - well worth the recipes even if you don't use more then half of them.
The book starts with a brief introduction to the Paleo diet, including some shallow history of eating. It then continues to provide a list of food acceptable, unacceptable, and questionable while on the Paleo diet. Perhaps the most worth aspect of the introduction is the authors ideas on how to get your children involved in their diet change, as well as give them the skills to continue throughout their life. I have found that L is more likely to eat the new foods I have made if she helps me to cook them.
The recipes are then divided into breakfast, lunch, dinner, desert and condiments. There is between five to seven recipes for each section except for condiments. The condiments section contains a recipe for catsup and honey mustard. Some of the recipes are very simplistic, such as poached eggs, omelets, or asparagus wrapped in lunch meat.
However, other recipes are very useful. We are planning on using the almond cookie recipe for our Christmas cookies this year. L has also been asking for honey mustard, so I foresee me creating that soon as well. I am also excited about incorporating some new vegetables into our diet by using these child friendly recipes. It is a less daunting introduction for myself as well as my children.
Possibly the best part of this book is that the Kindle edition only costs $2.99 - well worth the recipes even if you don't use more then half of them.
December 28, 2015
The paleo kid is full of information, ideas and recipes for serving your family paleo options. I have explored this book repeatedly and reference it often because of egg allergies, and eczema. The premise of a paleo diet is a great alternative with good applications for healthier living. I especially like the raw brownie recipe, as I have made this several times.
November 27, 2013
Kids are such picky eaters, but if you make them part of the process and get creative, there's nothing they won't try! Easy and tasty recipes for the whole family!
Displaying 1 - 4 of 4 reviews