Meatless Meals for the Working People: Quick and Easy Vegetarian Recipes

by Debra Wasserman, Charles Stahler

This book shows you how to be a vegetarian within your hectic schedule and features 100 quick and easy recipes, convenient frozen food ideas, and a chapter on what you can eat at fast food chains. It also includes a vegetarian spice chart, a vegan meal plan, and seasonal party ideas.

Fast meals include Rigatoni Combination and Easy Tostadas. Lunch ideas feature Mock Tuna Salad, Rice Burgers, and Corn Fritters. For dessert try Coconut Clusters, Rice Pudding, Fresh Fruit Salad with Peanut Creme, and Spicy Date Nut Spread.

A great book for those on the go!

Genres: Cookbooks, Vegan, Nonfiction, Vegetarian, Cooking

192 pages, Paperback

First published July 1, 1995

Reviews

[Sarah]

As outdated as I'd expect considering the publication date but still a bit helpful. Not enough to give it three stars though...

[Jessica Savage]

helpful in that it tells which restaurants serve veg friendly items and gives a pretty detailed ingredients lists for vegan options.