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Contained in Love: Reclaiming Your Feminine Power As a Wife and Mother
This book is the expanded and updated version of Mina Irfan's From Business Woman to My Journey to Finding Inner Find Your Passion, Lose Weight, Improve Your Health, and Fix Your Relationships with People & Money published in 2016.
“This book was easy to read and full of practical wisdom and advice that can be applied almost immediately. Thank you Mina.” – Kirsy “Mina has a very kind, straightforward way of speaking that both inspires and motivates you to make positive changes in your life. She focuses on wise introspection to create the life you want to have. She teaches unique mindsets that have immediate effects and is open and honest about her own struggles in life and how she overcame them. She is a strong believer of powerful transformation and lifelong learning. I have learned so much from Mina and I highly recommend her book to anyone!” – Jasmin Frick “I was so excited to receive Mina's book, and I knew it was going to be life changing to me, like everything she shares. It was great reading through her story and the lessons she learnt. Even though I watched nearly all of her videos and have two of her courses, this book gave me a lot. I read it almost in one go and it nurtured my soul deeply. Thank you Mina.” – Kamilla A love filled process and journey of transitioning from an exhausted single mother into a nourished, stay at home, feminine wife and mother. Learn the exact mindsets, tips, and lifestyle changes that Mina Irfan took to create a delicious, nourished, soft life for herself and her family. The exact journey documented in this book led to the top 1% success and lifestyle that Mina now enjoys with her husband and children. In this expanded edition, you will find a new foreword, current lifestyle updates, affirmations, journal prompts, and a brand new chapter! Mina Irfan is a world-renowned thought leader, tough love life coach, and the creator of an eight-figure global brand with over 60 digital courses. She has been married for 15 years and has 3 children. Mina has mentored some of the world’s most high performance, high achieving women. Her teachings are a combination of spiritual energy work plus her studies of Communications, Anthropology, and Evolutionary Psychology from Northwestern University. www.theuniverseguru.com
“This book was easy to read and full of practical wisdom and advice that can be applied almost immediately. Thank you Mina.” – Kirsy “Mina has a very kind, straightforward way of speaking that both inspires and motivates you to make positive changes in your life. She focuses on wise introspection to create the life you want to have. She teaches unique mindsets that have immediate effects and is open and honest about her own struggles in life and how she overcame them. She is a strong believer of powerful transformation and lifelong learning. I have learned so much from Mina and I highly recommend her book to anyone!” – Jasmin Frick “I was so excited to receive Mina's book, and I knew it was going to be life changing to me, like everything she shares. It was great reading through her story and the lessons she learnt. Even though I watched nearly all of her videos and have two of her courses, this book gave me a lot. I read it almost in one go and it nurtured my soul deeply. Thank you Mina.” – Kamilla A love filled process and journey of transitioning from an exhausted single mother into a nourished, stay at home, feminine wife and mother. Learn the exact mindsets, tips, and lifestyle changes that Mina Irfan took to create a delicious, nourished, soft life for herself and her family. The exact journey documented in this book led to the top 1% success and lifestyle that Mina now enjoys with her husband and children. In this expanded edition, you will find a new foreword, current lifestyle updates, affirmations, journal prompts, and a brand new chapter! Mina Irfan is a world-renowned thought leader, tough love life coach, and the creator of an eight-figure global brand with over 60 digital courses. She has been married for 15 years and has 3 children. Mina has mentored some of the world’s most high performance, high achieving women. Her teachings are a combination of spiritual energy work plus her studies of Communications, Anthropology, and Evolutionary Psychology from Northwestern University. www.theuniverseguru.com
- GenresSelf Help
144 pages, Paperback
Published September 29, 2023
16 people are currently reading
34 people want to read
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Displaying 1 - 6 of 6 reviews
October 10, 2023
Informative & Inspiring
I love that Mina gave a clear blueprint on how to do practical things, combined with inner work to get to where she was when she wrote the book and where she is now through her expanded edition.
The book was well written, easy to read educational and inspiring.
I love that Mina gave a clear blueprint on how to do practical things, combined with inner work to get to where she was when she wrote the book and where she is now through her expanded edition.
The book was well written, easy to read educational and inspiring.
October 8, 2023
Eye opener
I have recently followed Mina Irfan on YouTube and yesterday curiously bought her book on Kindle. I believe she has encouraged me to change my life. I read this book in two days and it was amazing. Now I am beginning a journey of self discovery through nutrition. I’m very thankful for Mina’s insight. Thank you Mina for being brave my inner goddess thanks you again and again.
I have recently followed Mina Irfan on YouTube and yesterday curiously bought her book on Kindle. I believe she has encouraged me to change my life. I read this book in two days and it was amazing. Now I am beginning a journey of self discovery through nutrition. I’m very thankful for Mina’s insight. Thank you Mina for being brave my inner goddess thanks you again and again.
November 23, 2023
Life changing, actionable storytelling
5-stars. I have listened to Mina’s YouTube channel for approx. 5 years and I was wondering whether this book might be repetitive. It wasn’t, it was bite-sized, succinct actionable take-aways that I can follow through on. I’m not yet ready to purchase a course but I feel this book has the worth of multiple courses within it as long as the steps are applied! It was powerful knowing Mina’s journey through the stages and getting to know more about her life background. There are many things in this book I intuitively knew/had heard of however the way Mina phrased them has simplified all of the concepts into actionable/doable takeaways. Very appreciative. 100% worth the purchase.
5-stars. I have listened to Mina’s YouTube channel for approx. 5 years and I was wondering whether this book might be repetitive. It wasn’t, it was bite-sized, succinct actionable take-aways that I can follow through on. I’m not yet ready to purchase a course but I feel this book has the worth of multiple courses within it as long as the steps are applied! It was powerful knowing Mina’s journey through the stages and getting to know more about her life background. There are many things in this book I intuitively knew/had heard of however the way Mina phrased them has simplified all of the concepts into actionable/doable takeaways. Very appreciative. 100% worth the purchase.
November 5, 2023
I’m so happy my Mina finally republished this book! Didn’t even know she first written this book back in 2006 (?). It was a quick read with a lot of insights. I love the writing style, it was really engaging! I definitely need to go back to finish the journal questions! I can’t wait to read the next book.
Thank you Mina for writing this. I have learned so much (apparently I’m in between the basic babe and self-aware Barbie).
Thank you Mina for writing this. I have learned so much (apparently I’m in between the basic babe and self-aware Barbie).
January 1, 2024
This was an easy and enjoyable read. I completed it in one day. I am a long term student of Mina so a lot of the stories in the book I knew already and many of the concepts were like revision for me as I start my 2024. I got new insights as I journaled and my biggest breakthrough was what I learned about my relationship with money and actually how my relationship with money is mirrored in all my other relationships.
November 11, 2023
Absolutely amazing!!!
I deeply love and admire Mina's work and reading her first book has been so comforting and inspiring at the same time. The structures and wisdom she shares in this book set it to ''recurring'' turn them into repeating habits and watch your life truly unfold in the most magical, lucky girl vibes way!
I deeply love and admire Mina's work and reading her first book has been so comforting and inspiring at the same time. The structures and wisdom she shares in this book set it to ''recurring'' turn them into repeating habits and watch your life truly unfold in the most magical, lucky girl vibes way!
Displaying 1 - 6 of 6 reviews