The Complete Food Allergy Cookbook: The Foods You've Always Loved Without the Ingredients You Can't Have!

by Marilyn Gioannini

Delicious Recipes for Special Diets
Many common health problems can be traced to your diet. The Complete Food Allergy Cookbook makes the difficult task of changing your diet amazingly easy. Avoiding common foods like wheat, corn and dairy products doesn't have to be a hassle, or mean giving up favorites like bread, pizza, or even ice cream!
At the heart of The Complete Food Allergy Cookbook are more than 150 appetizing recipes incorporating substitutions that finally make it possible to eat what you want without adverse reactions. In addition to hundreds of great ideas for delicious allergen-free cooking, you'll
·Easy instructions for altering your favorite recipes
·Tips for eating in restaurants, at dinner parties, and while traveling
·Delicious ways to use alternative grains like kamut, quinoa, amaranth, and teff

Genres: Cookbooks

336 pages, Paperback

First published March 5, 1997

Reviews

[Isabelle · Rating 4 out of 5]

This book was the first one I read when my son was first diagnosed with severe food allergies. It is a great introduction to food allergies and helps you understand a lot about food sensitivities and how to find all of them with the help of a rotation diet. Since my son is allergic to legumes as well there is a lot of recipes we couldn't do and the recipes are not necessary kid friendly but we loved the pancakes, muffins and crackers recipes. Those were a life saver for our allergic toddler at the time.

[Valerie E · Rating 5 out of 5]

Great recipes in addition to easy walk through on food elimination on suspected allergens.