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The Life-Transforming Diet: Based on Health and Psychological Priniples of Maimonides and other Classical Sources

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4.54  ·  Rating details ·  13 ratings  ·  1 review
Experience an inner and outer transformation with David Zulberg's The Life-Transforming Diet. This simple, practical and anything-but-boring program is more than merely a diet. It is a lifestyle that you can live with, because you are empowered to choose what to eat and when to eat it. Based on the wisdom of Maimonides (Rambam), one of the greatest Jewish sages who ever li ...more
Paperback, 352 pages
Published September 1st 2007 by Philipp Feldheim
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Lorri
Apr 03, 2013 rated it it was amazing
The Life Transforming Diet: Based on Health and Psychological Principles of Maimonides, by David J. Zulberg, is an intriguing diet book in many aspects.

From Maimonides principles one gleans a diet that he considered one that maintained a person's health. He states that low-fat cuts of chicken, meat, eggs and wheat bread are the necessary foods for good health. Of course, medical science has learned a lot about diet and food since then, and for some, wheat, or the gluten within it, is unhealthy.
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David Zulberg is considered one of the foremost experts in Maimonides’ medical works. Zulberg holds a Masters from Columbia University and is an ACE-certified fitness specialist and health coach. He is the author of the best-selling Life Transforming Diet (Feldheim Publishers), The 5 Skinny Habits (Rodale Publishers) and The Mind Body Synergy Diet (Skinny Habits). David is also a prolific writer o ...more

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