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Chicken Soup for the Dieter's Soul Daily Inspirations
The Inspiration You Need to Make Healthy Habits Stick—for Life Monday is for dieting. Tuesday is for cravings. Wednesday is for getting on the scale. And Thursday is for reflecting. Between struggling with cravings, deciphering nutrition labels, facing the scale, controlling portions, and setting realistic goals, it’s no wondermost diets fail . . . until now. With a dose of Chicken Soup (low-fat, of course!), you Control cravings Get back on track after straying Eat out—and enjoy it Set—and achieve—your weight-loss goals With tips, motivational messages, and an exercise, food, and mood tracking system, Chicken Soup for the Dieter's Soul Daily Inspirations will help you tackle the issues on the way to a healthier you.
- GenresNonfiction
392 pages, Kindle Edition
First published December 26, 2006
17 people are currently reading
83 people want to read
About the author
Jack Canfield
1,294 books1,755 followersJack Canfield is an American motivational speaker and author. He is best known as the co-creator of the "Chicken Soup for the Soul" book series, which currently has over 124 titles and 100 million copies in print in over 47 languages. According to USA Today, Canfield and his writing partner, Mark Victor Hansen, were the top-selling authors in the United States in 1997.
Canfield received a BA in Chinese History from Harvard University and a Masters from University of Massachusetts. He has worked as a teacher, a workshop facilitator, and a psychotherapist.
Canfield is the founder of "Self Esteem Seminars" in Santa Barbara, and "The Foundation for Self Esteem" in Culver City, California. The stated mission of Self Esteem Seminars is to train entrepreneurs, educators, corporate leaders and employees to achieve their personal and professional goals. The focus of The Foundation for Self Esteem is to train social workers, welfare recipients and human resource professionals.
In 1990,he shared with author Mark Victor Hansen his idea for the Chicken Soup for the Soul series. After three years, the two had compiled sixty-eight stories.
Canfield has appeared on numerous television shows, including Good Morning America, 20/20, Eye to Eye, CNN's Talk Back Live, PBS, The Oprah Winfrey Show, The Montel Williams Show, Larry King Live and the BBC.
Canfield's most recent book, The Success Principles (2005), shares 64 principles that he claims can make people more successful. In 2006, he appeared in the DVD, "The Secret," and shared his insights on the Law of Attraction and tips for achieving success in personal and professional life.
Jack Canfield was born on August 19, 1944, in Fort Worth, TX. He is the son of Elmer and Ellen (a homemaker; maiden name, Taylor). He attended high school at Linsly Military Institute, Wheeling, WV, 1962. He went to college at Harvard University, B.A., 1966; University of Massachusetts at Amherst, M.Ed., 1973. Canfield married Judith Ohlbaum in 1971 (divorced, November 1976); he married Georgia Lee Noble on September 9, 1978 (divorced, December 1999); he married Inga Marie Mahoney on July 4, 2001; children: (first marriage) Oran, David, Kyle, Dania; (second marriage) Christopher Noble. He is a Democrat and a Christian, and his hobbies include tennis, travel, skiing, running, billiards, reading, and guitar.
Canfield received a BA in Chinese History from Harvard University and a Masters from University of Massachusetts. He has worked as a teacher, a workshop facilitator, and a psychotherapist.
Canfield is the founder of "Self Esteem Seminars" in Santa Barbara, and "The Foundation for Self Esteem" in Culver City, California. The stated mission of Self Esteem Seminars is to train entrepreneurs, educators, corporate leaders and employees to achieve their personal and professional goals. The focus of The Foundation for Self Esteem is to train social workers, welfare recipients and human resource professionals.
In 1990,he shared with author Mark Victor Hansen his idea for the Chicken Soup for the Soul series. After three years, the two had compiled sixty-eight stories.
Canfield has appeared on numerous television shows, including Good Morning America, 20/20, Eye to Eye, CNN's Talk Back Live, PBS, The Oprah Winfrey Show, The Montel Williams Show, Larry King Live and the BBC.
Canfield's most recent book, The Success Principles (2005), shares 64 principles that he claims can make people more successful. In 2006, he appeared in the DVD, "The Secret," and shared his insights on the Law of Attraction and tips for achieving success in personal and professional life.
Jack Canfield was born on August 19, 1944, in Fort Worth, TX. He is the son of Elmer and Ellen (a homemaker; maiden name, Taylor). He attended high school at Linsly Military Institute, Wheeling, WV, 1962. He went to college at Harvard University, B.A., 1966; University of Massachusetts at Amherst, M.Ed., 1973. Canfield married Judith Ohlbaum in 1971 (divorced, November 1976); he married Georgia Lee Noble on September 9, 1978 (divorced, December 1999); he married Inga Marie Mahoney on July 4, 2001; children: (first marriage) Oran, David, Kyle, Dania; (second marriage) Christopher Noble. He is a Democrat and a Christian, and his hobbies include tennis, travel, skiing, running, billiards, reading, and guitar.
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Displaying 1 - 5 of 5 reviews
April 29, 2023
It was a quick read since it was a daily book.
I just read it all the way through for the positivity and thoughts.
I just read it all the way through for the positivity and thoughts.
May 3, 2011
Ok, so I know this was supposed to be "daily" inspirations but I got bored and sat down and read the whole thing! I think this would be a great book for beginners, who have no idea what-so-ever how to change their lifestyle and eating habits. A lot of the information is repeated through out the book; but I guess that's the point. To re-enforce the lessons learned and keep the reader on track. The mantra is "Eat better, Eat less, Exercise more"! Good advice for everyone!
November 18, 2012
One or two pages of Inspiration, I loved this book and had made it part of my daily devotions. Lots of good tips.
December 31, 2017
several times I thought she was a little too high and mighty - sit down next to a heavy person on the bus and tell them about a new diet? I'd smack you if you tried that! But basically good.
January 28, 2013
Fulfill of enlightenment.. Spirit for the healthier life!
Displaying 1 - 5 of 5 reviews