Nutrition for Life: A No Fad, Non-Nonsense Approach to Eating Well and Reaching

by Darwin Deen

Highlighted by more than five hundred color photographs and charts, a comprehensive overview of the fundamentals of proper nutrition provides a close-up look at a healthy dietary plan, furnishing a detailed look at nutrients and their benefits, essential nutrition and food facts, recipes and sample menus, and an analysis of the various diet programs and their effectiveness. Reprint.

Genres: Health, Reference, Nonfiction, Nutrition, Food, Cookbooks

336 pages, Paperback

First published January 1, 2005