Cycling Health and Physiology: Using Sports Science to Improve Your Riding and Racing

by Edmund R. Burke

U.S. Olympic cycling manager Ed Burke presents practical cyclist-to-cyclist advice on how the heart, lungs, and muscles work and how this knowledge can help any rider get the most out of the sport. This is the book for the cyclist who wants to know the why of training, not just how.

234 pages, Paperback

First published May 1, 1992