YOU CAN BE WHO YOU WANT TO BE 'Up to Me' is the perfect choice for anyone who wishes to improve themselves, their prospects or their relationships. By exploring how our character traits limit our abilities, 'Up to Me' unfolds into a practical and engaging self-help book, encouraging an all-round programme of self-belief that will change your life! READERS WILL LEARN HOW Avoid repeating mistakes and painful experiences Reduce the effects of less pleasant character traits Improve relationships or let them go Use powerful techniques to gain confidence and happiness Live more purposefully, gaining increased focus, health and well-being 'Up to Me' is an inspirational step-by-step guide to self-improvement that will awaken readers to their own potential. It promotes the desire to succeed by encouraging them to discard self-limiting behaviours and take responsibility for themselves. Its motivational insights will bring the freedom of spirit we all deserve and need.
Excellent book. This author has a really good understanding of how to improve oneself without making a song and dance about it. She leads you expertly through exercises and examples with compassion and understanding making you feel as if you are in the room with her. Would recommend to anyone wishing to improve themselves, their life or their relationships.