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TransformWise
Begin your body transformation today!
The TransformWise body transformation system is a comprehensive 12-week program designed to reveal your ideal physique and enhance your overall well-being. Bringing together the best of strength training, plyometrics, yoga cardio and core-strengthening exercises, with unique and scientifically founded nutritional guidance. The TransformWise system melts fat, builds lean muscle and boosts metabolism. Over 100 different exercises keep your workouts fun and interesting, while built-in flexibility allows you to customize your routine according to your fitness levels and goals.
The TransformWise body transformation system is a comprehensive 12-week program designed to reveal your ideal physique and enhance your overall well-being. Bringing together the best of strength training, plyometrics, yoga cardio and core-strengthening exercises, with unique and scientifically founded nutritional guidance. The TransformWise system melts fat, builds lean muscle and boosts metabolism. Over 100 different exercises keep your workouts fun and interesting, while built-in flexibility allows you to customize your routine according to your fitness levels and goals.
70 pages, Paperback
First published November 20, 2013
1 person is currently reading
92 people want to read
About the author
Scott A. Johnson
35 books54 followersScott A. Johnson spent most of his childhood in Utah, where he gained a love for creative writing. His passion and talent for the written word was readily apparent during his early childhood. Recognizing his potential at a young age, his teachers and family encouraged him to explore his developing writing talents. Scott continued to craft imaginative and original stories through his teenage years, including original short stories that are beloved by his family.
Being diagnosed with a chronic auto-inflammatory condition changed his life and career direction. After painstaking research to discover natural remedies to help with his condition Scott gained a passion for natural health and a great desire to help others find greater wellness naturally. He changed his educational direction from business management to natural health and continues acquiring knowledge through meticulous study today.
He graduated from college with a doctorate in naturopathy and is a Board-certified Alternative Medical Practitioner (AMP), Certified Elite Essential Oil Specialist (CEEOS), Certified Clinical Master Aromatherapist (CCMA), and Certified Professional Coach (CPC). His evidence-based approach to natural healing and experience conducting medical research make him one of the world’s leading experts on the therapeutic application of essential oils.
He is the bestselling author of more than twenty evidence-based books that have helped thousands of people realize greater wellness naturally. He is the creator of the Waterfall Technique. Dr. Johnson pioneered evidence-based essential oil therapy, which combines the art of ancient healing with modern science to maximize the benefits of essential oils. One of his research focuses is the safety of essential oils, and he has published internationally on the subject.
He is an acclaimed international speaker and has delivered keynote presentations across North America, Europe, Australia, Africa, and Asia. Dr. Johnson draws on his wealth of experience and diverse educational background as he travels the globe to share the secrets of natural healing with those who seek greater wellness.
Being diagnosed with a chronic auto-inflammatory condition changed his life and career direction. After painstaking research to discover natural remedies to help with his condition Scott gained a passion for natural health and a great desire to help others find greater wellness naturally. He changed his educational direction from business management to natural health and continues acquiring knowledge through meticulous study today.
He graduated from college with a doctorate in naturopathy and is a Board-certified Alternative Medical Practitioner (AMP), Certified Elite Essential Oil Specialist (CEEOS), Certified Clinical Master Aromatherapist (CCMA), and Certified Professional Coach (CPC). His evidence-based approach to natural healing and experience conducting medical research make him one of the world’s leading experts on the therapeutic application of essential oils.
He is the bestselling author of more than twenty evidence-based books that have helped thousands of people realize greater wellness naturally. He is the creator of the Waterfall Technique. Dr. Johnson pioneered evidence-based essential oil therapy, which combines the art of ancient healing with modern science to maximize the benefits of essential oils. One of his research focuses is the safety of essential oils, and he has published internationally on the subject.
He is an acclaimed international speaker and has delivered keynote presentations across North America, Europe, Australia, Africa, and Asia. Dr. Johnson draws on his wealth of experience and diverse educational background as he travels the globe to share the secrets of natural healing with those who seek greater wellness.
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November 2, 2017
Read the entire book on a plane flight from SLC to Columbus. Didn't take very long- only 70 pages and includes recipes. Easy understandable read- more like having a conversation with Dr. Johnson. Learned several things I am doing wrong- main one is that my hour in the gym doing the treadmill and elliptical aren't doing what I really need! Can't wait to update after I begin applying all the principles.
Displaying 1 of 1 review