250 Tips for Staying Young: A Guide to Aging Well

by Mary A. Hecht

This book is the perfect cure for feeling old. It offers a fresh take on aging with a lot of practical advice. There are suggestions and solutions to avoid behaviors that may make you appear older than your chronological age. Written by a highly qualified adviser in a common-sense style, this book is a resource and a must-read for anyone with an aging partner or relative. Most middle-aged peple hate getting older. This book makes suggestions for meeting the challenges of aging. Part I draws attention to negative habits and behaviors that may develop as one ages. Each chapter contains suggestions on making positive changes. Part II raises more serious concerns and gives examples of how getting older may bring freedom from certain preoccupations. At minimum, this book provides ideas to consider whether you are a boomer or a pre-boomer. And if you are a youthful fifty-plus-year-old, you may want to read this book for more insight into the behavior of your older partner, parent or relative.

104 pages, Paperback

First published September 27, 2013