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Superfoods for Life, Cacao: - Improve Heart Health - Boost Your Brain Power - Decrease Stress Hormones and Chronic Fatigue - 75 Delicious Recipes -
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Superfoods for Life, Cacao: - Improve Heart Health - Boost Your Brain Power - Decrease Stress Hormones and Chronic Fatigue - 75 Delicious Recipes -

3.70  ·  Rating details ·  10 ratings  ·  2 reviews
Are you craving chocolate? Go ahead, give in! Cacao--raw chocolate--often referred to as "food of the gods" is high in antioxidants. It is also an excellent source of magnesium, iron, chromium, manganese, zinc, and copper. A good source of omega-6 fatty acids and rich in heart-healthy oleic acids, it will boost your mood, improve cognition and help lessen stress! Sounds to ...more
Paperback, 192 pages
Published September 1st 2014 by Fair Winds Press (first published June 1st 2014)
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3.70  · 
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Patricia Hilliard
Apr 28, 2015 rated it liked it
A new cookbook—just what every adventuresome cook needs! Superfoods for Life: CACAO is a great book to sink your teeth into. Many of the recipes have nuts, seeds and coconut along with other chewy ingredients such as kale and beans. The book is based on using Cacao (often known as chocolate) as the main ingredient and super food that will improve your heart health, increase your brain power and decrease stress and fatigue. The adventure comes in combining Cacao with other foods you are familiar ...more
Marilyn
Jul 07, 2015 rated it did not like it
well ,,,, I did not change my diet
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