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Better Bones, Better Body: Beyond Estrogen and Calcium
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Better Bones, Better Body: Beyond Estrogen and Calcium

3.77  ·  Rating details ·  26 Ratings  ·  1 Review

Challenging traditional assumptions that estrogen and calcium deficiencies are the only causes of osteoporosis, this book explores the disorder from a wider perspective that includes lifestyle and exercise. This newly revised second edition features a personal osteoporosis risk assessment questionnaire and a step-by-step program for strengthening bones and improving overal

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Paperback, Second Edition, 448 pages
Published April 22nd 2000 by McGraw-Hill Education (first published January 1st 1996)
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