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101 Best Workouts of All Time: Build Muscle, Burn Fat and Sculpt Your Best Body Ever
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101 Best Workouts of All Time: Build Muscle, Burn Fat and Sculpt Your Best Body Ever

3.89  ·  Rating details ·  89 Ratings  ·  4 Reviews
Build muscle, burn fat, and sculpt the body you want--wherever, whenever you want--with the world's most respected fitness experts as your personal trainers. THERE ARE NO MORE EXCUSES With "The Men's Fitness Exercise Bible, "you will always have time to get in great shape--even if you only have no time at all.""You will always have the equipment you need--even if you have ...more
Paperback, 368 pages
Published December 31st 2013 by Galvanized Books (first published January 1st 2013)
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Reza
Jun 12, 2016 rated it really liked it  ·  review of another edition
Shelves: health
This is kind of a reference book that guides you what to do in different situations. I particularly liked the categorization of workouts depending on the available equipment and the muscles you want to build. Some of the workouts do nothing but the body weight which is perfect when you're on a trip and don't access to gym. It also has a short guide on how much and what to eat if you want to either lose or maintain your weight.

The reason for not giving five star is that I wish the book had more g
...more
Himanshu Iyer
Jul 22, 2014 rated it really liked it  ·  review of another edition
This is a wonderfully written book. The more I read, the more I learnt. It consists of a very nice collection of work outs and explains them with perfection. More body weight exercises would've been awesome, but it was good none-the-less. Definitely worth a read for anyone with an interest in work outs.
Joseph
Nov 07, 2015 rated it it was amazing  ·  review of another edition
a good reference reading...
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