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Boundless Awakening: The Heart of Buddhist Meditation
Boundless Awakening is a pocket-sized book on meditation. The book is excellent for people interested in meditation, both beginners and advanced. A primary benefit experienced by the practitioner of meditation is the immediate improvement in the conditions of daily life. The practice of meditation leads to a mind that is more peaceful, more tranquil and more at ease. Becau ...more
Paperback, 44 pages
Published 2013 by Bird of Paradise Press
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Great guide for those who are beginners in the practice of meditation. It provides explanation on the sitting position, how to deal with distractions when practicing, calm abiding meditation, insight meditation, and useful tips on keeping a healthy mind.
I find this to be the perfect pocket edition meditation guide. Easy to carry, great gift, wonderful reference, easy yet profound guide for day to day compliment to meditation practice. Buy several and you will always have a ready, meaningful gift on hand.
SHAMAR RINPOCHE was born in 1952 in Eastern Tibet to the elder brother of the late 16th Karmapa. He was recognized as a reincarnation of the Shamarpa by the 16th Karmapa, and confirmed by the 14th Dalai Lama. The Shamarpa lineage is the second-oldest reincarnate lineage in Tibetan Buddhism and dates back to the 13th century. Historically, during the life of the 10th Shamarpa, the 18th century Empe ...more