Essentials of Exercise Science for Fitness Professionals

by American Council on Exercise

Whether you are preparing to become an ACE-certified personal trainer, group fitness instructor, or lifestyle & weight management coach, this textbook provides the foundational knowledge you will need before moving on to study the materials specific to your chosen certification. Each of the five chapters includes a study guide that will help you identify areas that require additional study time and more focused attention. In addition, multiple choice questions are included that mirror the style and types of questions that are included on the ACE certification exams.

Genres: Fitness

317 pages, Paperback

First published January 1, 2011

Reviews

[Natalie Casper]

This book almost killed me, but it's fine. #science

[Marcos Fuerte]

This book was somewhat difficult to pay attention for anyone who is relatively new to understanding Kinesiology . But overall this was a good learning experience to anyone who loves to understand exercising.