What do you think?
Rate this book
The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health
The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health Smoothies are not only an easy and delicious way to increase your daily intake of fresh fruits and vegetables, they also provide proven health benefits for both your mind and body. The Smoothie Recipe Book serves up 150 enticing recipes for every palate. Enjoying the many advantages of smoothies has never been simpler: * 150 delicious recipes include green smoothies, protein smoothies, low-fat smoothies, weight-loss smoothies, anti-aging smoothies, smoothies for diabetics, and more. * Learn how smoothies can help you reach your weight-loss goals and keep the weight off for good without making you feel like you're starving. * Make kid-friendly smoothies that get them to eat their daily dose of fruits and vegetables without ever knowing it! The Smoothie Recipe Book is your guide to the optimum health and weight loss. Working healthful, nutritious food into busy, on-the-go lifestyles can be difficult, so let The Smoothie Recipe Book be your quick guide to detoxing and cleansing your system as well as for getting essential, natural vitamins and minerals to gain boundless energy and optimum health. Fiber-rich, low-calorie smoothies made with whole fruits and vegetables, herbs, and spices are also a tasty way to take unwanted pounds off as part of your weight-loss regimen. With The Smoothie Recipe Book: 150 Smoothie Recipes Including Smoothies for Weight Loss and Smoothies for Optimum Health, you'll experience the vitality and energy to be your best.
128 pages, Paperback
First published March 20, 2013
Ratings & Reviews
Friends & Following
Create a free account to discover what your friends think of this book!
Community Reviews
Displaying 1 - 6 of 6 reviews
May 14, 2023
I recently purchased "The Smoothie Recipe Book" with high hopes of discovering new and exciting smoothie recipes to incorporate into my daily routine. Unfortunately, this book turned out to be a major letdown.
First, the book lacked detailed instructions. Many recipes had vague measurements, leaving me uncertain about the proper proportions of ingredients. Some recipes even had missing steps or failed to specify important details, making it difficult to achieve the desired taste and consistency. It was frustrating and time-consuming to experiment with the recipes to get them right.
Moreover, the book's presentation was lackluster. There are no pictures, making it challenging to visualize the final product. The layout and design were uninspiring, and the overall aesthetic was unappealing. A recipe book should be visually engaging and enticing, but this one failed to capture my attention.
Lastly, I was disappointed by the lack of nutritional information provided for the recipes. It's crucial for health-conscious individuals to have access to the nutritional content of the food they consume, especially when it comes to smoothies. Unfortunately, this book overlooked this essential aspect, leaving me in the dark about the calorie, macronutrient, and micronutrient content of the smoothies.
Overall, "The Smoothie Recipe Book" fell far short of my expectations. The lack of creativity, insufficient instructions, unappealing presentation, and absence of nutritional information made it a regrettable purchase. I would not recommend this book to anyone looking for exciting and well-crafted smoothie recipes. Save your money and search for recipes online instead.
First, the book lacked detailed instructions. Many recipes had vague measurements, leaving me uncertain about the proper proportions of ingredients. Some recipes even had missing steps or failed to specify important details, making it difficult to achieve the desired taste and consistency. It was frustrating and time-consuming to experiment with the recipes to get them right.
Moreover, the book's presentation was lackluster. There are no pictures, making it challenging to visualize the final product. The layout and design were uninspiring, and the overall aesthetic was unappealing. A recipe book should be visually engaging and enticing, but this one failed to capture my attention.
Lastly, I was disappointed by the lack of nutritional information provided for the recipes. It's crucial for health-conscious individuals to have access to the nutritional content of the food they consume, especially when it comes to smoothies. Unfortunately, this book overlooked this essential aspect, leaving me in the dark about the calorie, macronutrient, and micronutrient content of the smoothies.
Overall, "The Smoothie Recipe Book" fell far short of my expectations. The lack of creativity, insufficient instructions, unappealing presentation, and absence of nutritional information made it a regrettable purchase. I would not recommend this book to anyone looking for exciting and well-crafted smoothie recipes. Save your money and search for recipes online instead.
January 22, 2023
Not good
Quite weird recipes, very few I would like try. Diabetes section may kill someone. If you are on medication do not have grapefruit before checking with your doctor as it often reacts with medication.
Quite weird recipes, very few I would like try. Diabetes section may kill someone. If you are on medication do not have grapefruit before checking with your doctor as it often reacts with medication.
April 14, 2026
This cookbook has a lot of yummy recipes to enjoy. All the recipes are different from one another, although some might share similar ingredients, while others have unique ingredients that I would never have thought to put together in a smoothie.
February 23, 2019
Spaghetti in a glass ? I mean a couple of these sound ok but most of these sound terrible.
April 12, 2025
Some okay recipes, but I have some ideas now.
December 28, 2016
If you've read one smoothie book, you've pretty much read them all?
Displaying 1 - 6 of 6 reviews