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The Complete Book of Juicing, Revised and Updated: Your Delicious Guide to Youthful Vitality
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The Complete Book of Juicing, Revised and Updated: Your Delicious Guide to Youthful Vitality

3.85  ·  Rating details ·  213 Ratings  ·  12 Reviews
With fifty new recipes and new information on the benefits of juicing and juice cleanses, here is the completely revised and updated edition of this juicing category killer.

The first completely revised edition of this juicing classic, The Complete Book of Juicing is packed with new information on super fruits such as pomegranate and papaya, weight-loss and juice fasts, imm
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Paperback, 384 pages
Published December 31st 2013 by Clarkson Potter (first published June 22nd 1992)
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Efry
Apr 07, 2008 rated it really liked it  ·  review of another edition
This is a good book if you are just starting out juicing. Lots and lots of recipes.
Jodi
Mar 09, 2012 rated it it was ok  ·  review of another edition
Shelves: health-books
This book is out of date and should be avoided.

The parts about juicing and the recipes for juices in this book are solid, but the general information given on diet is of such a low quality and could potentially cause so much harm that this book cannot be recommended even for the juice recipes.

This book recommends that you eat only tiny amounts of protein, almost no fat at all and a whopping 65-75% of your daily calories as carbohydrates.

Despite them being traditional foods for thousands of years
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Nicole
Jun 08, 2013 rated it it was amazing  ·  review of another edition
I received this book as a gift from my yoga instructor for Christmas and I already read more than half of it! Lots of interesting information about the benefits and nutritional content of each fruit, vegetable, and herb. Plenty of recipe ideas as well!
Orbs n Rings
Jan 02, 2014 rated it it was amazing
Shelves: reviewed
A highly motivating juicing companion.

You will find The Complete Book of Juicing, Revised and Updated is about more than juicing. It takes a look into the science behind juicing and it's recommendations are clinically and scientifically proven. This book refers to the nutrition from juicing as the base for optimal health and I totally agree with that. It includes information on many diet related diseases and provides information on why diets deficient in certain vitamins, minerals and other vi
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Danielle
Oct 08, 2012 rated it really liked it  ·  review of another edition
I finally finished this book. It was interesting to see how juicing can help the body heal in many ways. It did take a while because it is nothing but facts. The recipes in the book for juice are good, and can even help with whatever symptoms that you have. I would recommend this book if you are interested in becoming more healthy and looking to increase nutritional intake.
Dan
Dec 27, 2011 rated it liked it  ·  review of another edition
I got a juicer for Christmas, and this gives useful info, along with some solid and some suspect health advice. Take away message from reading it: Vegetable juice is really good for you and doesn't taste very good. Mix everything with carrot and apple juice, and you'll live forever, beat cancer, etc.
Lisam
Mar 26, 2010 rated it it was amazing  ·  review of another edition
Good for reference
Leslie
Nov 28, 2013 rated it it was amazing  ·  review of another edition
Lots of good recipes.
Isis Isis
Mar 02, 2013 rated it it was amazing  ·  review of another edition
This is out of date but many of the recipes are powerful. I combine two or three. Its still a great go- to resource on the basics of juicing for health and vitality.
Elisa
Mar 22, 2014 rated it it was amazing
the recipes are excellent and the book is extensively footnoted with peer-reviewed research that supports his arguments about the health benefits of juicing.
Ashley
Mar 25, 2014 rated it it was amazing
Regally breaks down everything you need to know about nutrients, minerals and so much more! Really made me understand the benefits of juicing and enticed me to give it a try! Great book!
Pamela
May 30, 2016 rated it liked it  ·  review of another edition
Lots of data here, listing benefits of fruits and vegetables. But it was dry and repetitive. A good basic resource, but not very enticing and not a single photo except for the cover.
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Dr. Murray is one of the world’s leading authorities on natural medicine. He has published over 30 books featuring natural approaches to health. His research into the health benefits of proper nutrition is the foundation for a best-selling line of dietary supplements from Natural Factors, where he is Director of Product Development. He is a graduate, former faculty member, and serves on the Board ...more
More about Michael T. Murray...