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The Pain Survival Guide: How to Reclaim Your Life

3.87  ·  Rating details ·  84 ratings  ·  6 reviews
If you suffer from chronic pain, this proven 10-step program brings hope and relief, showing you how gradual changes in specific behaviors can lead to great improvements in your ability to cope. Psychologists Turk and Winters' recommendations are based on solid research that shows what works and on their success with thousands of patients. Unlike the authors of other pain ...more
Paperback, 203 pages
Published September 1st 2005 by American Psychological Association (APA)
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د. راقية الدويك
كتاب جيد يضع خطة منطقية وانسانية وقابلة للتطبيق لمواجهة مختلف انواع الآلام المزمنة ايا كانت
يهتم الكتاب بطبيعة المجتمع المحيط بمريض الألم المزمن ويتعامل مع المريض ذاته بشكل مباشر يمكنه من استيعاب مرضه والإلمام به ومن ثم مواجهته المواجهة الناجعة
اهم ما يميز الكتاب هو وضوح عبارته ومنطقية خططه المطروحة وتنوعها بما يناسب الكثيرين من مرضى الآلام المزمنة
كما أنه يبتعد قدر الإمكان عن فكرة الاعتماد على المسكنات الدوائية بمختلف انواعها ويصب جل اهتمامه على بحث طبيعة الحياة الاجتماعية والعملية للمريض وتحديد
Aug 28, 2016 added it
Recommended to K by: My social worker's bookshelf
Shelves: 1read_chunks_of
"Oh, so you’ve never had any issues you’ve had to work through with like a fucking workbook?"
--Maria Bamford, The Special Special Special

This book is like community college. I love it already. Everybody's just doing their best. The fonts! The diagrams with ovals and arrows. The ovals and arrows will save me! I know they will!
Jul 31, 2017 rated it really liked it
Dec 04, 2007 rated it it was amazing
Recommends it for: Peeps experiencing chronic pain
Shelves: educational
Another book I read for work and for my father who battles chronic pain. There are a lot of useful tips for people who experience chronic pain.
Sep 17, 2012 rated it it was amazing  ·  review of another edition
لغة الكتاب في إصداره المترجم، كأنه كُتب بلغته الأصلية
كتاب رائع ودليل عملي أنصح الأصدقاء باقتنائه وقراءته بإمعان
Sep 08, 2014 rated it really liked it  ·  review of another edition
En god bog som man kan bruge til terapi
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