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Thriving: The Complete Mind/Body Guide for Optimal Health and Fitness for Men

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The first holistic health care manual designed specifically for men, Thriving is filled with detailed information and instructions for achieving and maintaining maximum physical, mental, and spiritual health. This comprehensive, user-friendly guide to holistic treatments and therapies shows men how they can go beyond feeling simply "unbroken" to feel gloriously "whole."

354 pages, Hardcover

First published January 1, 1997

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About the author

Robert S. Ivker

16 books2 followers

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