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Five-Minute Brain Workout: Games and Puzzles to Keep Your Mind Sharp and Supple
Taking care of your brain is just as beneficial as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning.
The key to such exercise is to constantly learn and regularly challenge your brain’s capabilities with new tasks. Regularly doing series of short, varied tasks will keep your thinking faculties focused and flexible.
Five-Minute Brain Workout contains a wide variety of games and puzzles for people who enjoy words and language. There are ten examples of the same kind of game or puzzle with a wide variety of types of each. While the puzzles have specific answers, the games do not, which means you can continue to develop your creativity by doing them more than once and coming up with different answers. And there are enough puzzles and games for a year’s worth of challenging your mind.
The book’s contents can be used in any number of to challenge yourself or simply have fun or as a competition against time or other people. These exercises work in many home, work, schoolrooms, training and therapy sessions, and as an icebreaker at social gatherings.
The key to such exercise is to constantly learn and regularly challenge your brain’s capabilities with new tasks. Regularly doing series of short, varied tasks will keep your thinking faculties focused and flexible.
Five-Minute Brain Workout contains a wide variety of games and puzzles for people who enjoy words and language. There are ten examples of the same kind of game or puzzle with a wide variety of types of each. While the puzzles have specific answers, the games do not, which means you can continue to develop your creativity by doing them more than once and coming up with different answers. And there are enough puzzles and games for a year’s worth of challenging your mind.
The book’s contents can be used in any number of to challenge yourself or simply have fun or as a competition against time or other people. These exercises work in many home, work, schoolrooms, training and therapy sessions, and as an icebreaker at social gatherings.
- GenresNonfiction
448 pages, Paperback
First published September 1, 2013
150 people are currently reading
50 people want to read
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Displaying 1 of 1 review
May 21, 2019
Don't be stupid like I was. I purchased this on Kindle. Guess what? It is impossible to do the games and puzzles on KINDLE.
Displaying 1 of 1 review