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Meg Selig
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Changepower!: 37 Secrets to Habit Change Success

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4.1  ·  Rating details ·  10 Ratings  ·  1 Review
In Changepower! 37 Secrets to Habit Change Success, author Meg Selig guides readers through a step-by-step process that will help them achieve any habit change goal. Whether the reader wants to break a hurtful habit like smoking or overeating, or build a healthy habit like exercising or speaking up, Changepower! provides a springboard for change.

Selig helps habit-changers
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ebook, 281 pages
Published March 17th 2010 by Routledge (first published 2009)
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Jay Sejpal
Feb 17, 2015 rated it really liked it  ·  review of another edition
Practical advises on habit change, pretty insightful. But often becomes lengthy & repetitive. Hoping for best after reading this, I would try to set few healthy new habits.
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Meg Selig is an author, blogger, counselor, and free-lance writer. Her latest book is Changepower! 37 Secrets to Habit Change Success (Routledge, 2009). She blogs about willpower, motivation, health, and happiness for Psychology Today at: http://www.psychologytoday.com/blog/c....
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