Written by a leading expert on nutrition and disease prevention, The Detox Revolution arms readers with a program to prevent a wide range of diseases, slow down the aging process, and promote health.
Read through maybe half of the book and all his recipes. Some great info about nutrition and how it works with our bodies needs. I wonder how much of it is out of date now… but most of it is probably still accurate. And quite a few nutritious recipes that I’m excited to try!