The little inspirational book that can change your life and open your Self to your Spirit! “Once again your flow notes struck a deep chord for me. I have been struggling to deal with anger and hurt, But when I read your flow notes this morning I had a minor breakdown because it is just what I needed to hear,THANK YOU!!!”
Flow Notes, A Collection is the little book that can connect you back to your spirit and bring you back to center in all the hustle and bustle of contemporary life. It takes a closer look at how we perceive the “growth periods” of our life and how changing the way we view them can change the reality we see. This Collection has practices, meditations, and other positive quotes that encourage your well-being and empower our ability to deal with change. These awareness shifts bring mindfulness to our everyday lives and teach us that life is experience.