A comprehensive reference enables readers to make informed decisions about nutritional supplements, from vitamins and minerals to herbal remedies, presented in an alphabetical format and cross-referenced by symptom and ailment.
The Reader's Digest Association, Inc. is a global media and direct marketing company based in Chappaqua, New York, best known for its flagship publication founded in 1922, Reader's Digest. The company's headquarters are in New York City, where it moved from Pleasantville, New York.
The company was founded by DeWitt and Lila Wallace in 1922 with the first publication of Reader's Digest magazine, but has grown to include a diverse range of magazines, books, music, DVDs and online content.
While Reader's Digest books tend to be well-researched and easy to read, this one is especially helpful if you have a health need where you'll benefit from supplements.
It looks at how to help you from two angles: ailments and supplements. Once you've found what you want, it provides a comprehensive guide to how the vitamins, minerals and herbs will benefit you, as well as pointing out risks you need to consider.
Desde hace unos años empecé a cambiar mi alimentación y fue entonces cuando empecé a estar interesado en los complementos alimenticios naturales y suplementos alimenticios naturales. Tanto es así que cree mi propio página de complementos alimenticios con mis impresiones y el poder en la salud que tienen las hierbas naturales en ella.