This book deals with a variety of practical concerns for those who have lost their mates to death, including stages of grief for adults and children, mourning, loneliness, sexuality, networks of support, financial priorities and planning, good health practices, and healing.
This book is short and that is helpful, my brain is mostly in a fog. It has provided some idea of what my life will look like as a widow and provided me with strategies to cope. It’s all so much, but reading someone else’s experience has helped me feel a bit less alone.