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8 Minuten sind genug! Die neue Figurformel: Minimaler Aufwand, maximaler Erfolg

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Schluss mit dem Fitness-Stress! Neue Studien belegen: 8 Minuten jeden Morgen genügen für eine bessere Figur, mehr Fitness & Gesundheit sowie gute Laune den ganzen Tag.

128 pages, Paperback

First published January 1, 2003

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