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Gib den Stress-Hormonen, was sie brauchen
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Gib den Stress-Hormonen, was sie brauchen

it was amazing 5.0  ·  Rating details ·  1 Rating  ·  1 Review
English:

Stress must not be a problem! A completely new way to vanquish stress. A book for those who want a simple, effective and scientifically proved solution to the long-term problem of stress. The idea: give to the stress hormones, what they are longing for! For example: magnesium, body motion, and success achievements. The book clearly explain how to deal effectively w
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Paperback, 192 pages
Published 2002 by Kreuz
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Glathoud
Nov 28, 2012 rated it it was amazing
This book gave me amazing information about the various stress mechanisms, in a structured, scientific yet very readable form, from biochemistry to a series of very concrete examples. The gained insights can be used immediately, in everyday life.
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