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Re : Life. Find Your Balance and Master Work, Change, Career, Family, Nutrition, Exercise, Sleep
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Re : Life. Find Your Balance and Master Work, Change, Career, Family, Nutrition, Exercise, Sleep

it was amazing 5.00  ·  Rating details ·  1 rating  ·  1 review
Synopsis:
Self-help guide to achieving balance in the key areas of life. Criticises popular and fad diets, programs and motivational plans and challenges the negative effects of working patterns on modern life. Topics covered include life balance, managing change, stress, exercise and fitness, nutrition, sleep and ageing. Includes a Physical Activity Readiness Questio
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Paperback, 307 pages
Published 2002 by Pearson Education Australia
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