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Change Your Mind: Lose Weight
Holistic coach and personal trainer Sandrine Baptiste, and health and spirituality writer Rhonda Tremaine, provide a complete weight loss solution in their book Change Your Mind: Lose Weight. As emphasized in the book trailer, most people know the basics of diet and exercise, but they do not know themselves well enough to effectively implement the lifestyle. This complete ...more
Paperback, 220 pages
Published August 18th 2012 by ENoetic Press
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I am an integrative holistic wellness coach and owner of Acceler8 (http://www.acceler8yourway.com/), as well as a founding partner at ENoetic Press. I am also a personal trainer, a nutrition consultant, a blogger at Everything Noetic (http://www.everythingnoetic.com/), the inventor of REVBALL, and co-author of the book Change Your Mind: Lose Weight (http://www.changeyourmindloseweight.com/).