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Change Your Mind: Lose Weight
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Change Your Mind: Lose Weight

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4.44  ·  Rating details ·  9 Ratings  ·  2 Reviews
Holistic coach and personal trainer Sandrine Baptiste, and health and spirituality writer Rhonda Tremaine, provide a complete weight loss solution in their book Change Your Mind: Lose Weight. As emphasized in the book trailer, most people know the basics of diet and exercise, but they do not know themselves well enough to effectively implement the lifestyle. This complete ...more
Paperback, 220 pages
Published August 18th 2012 by ENoetic Press
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Patricia Wright
Feb 15, 2014 rated it it was amazing
Very good book. Easy to understand and follow. Going to take the things I learned and use them.
Jennifer
Jan 24, 2017 rated it it was amazing
This was a great book. Very easy to read and I learned a whole new way to look at weight loss and health.
Debra Clement
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Feb 16, 2014
Paul Magid
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Ask Rhonda and Sa...: Getting rid of last few pounds 4 5 May 12, 2014 04:37AM  
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I am an integrative holistic wellness coach and owner of Acceler8 (http://www.acceler8yourway.com/), as well as a founding partner at ENoetic Press. I am also a personal trainer, a nutrition consultant, a blogger at Everything Noetic (http://www.everythingnoetic.com/), the inventor of REVBALL, and co-author of the book Change Your Mind: Lose Weight (http://www.changeyourmindloseweight.com/).