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Het geluk in jezelf
Het vinden van geluk is het belangrijkste levensdoel van de mens, maar dat is nog niet zo eenvoudig te realiseren. We streven materiële zaken na, zoals een groter huis, een mooiere auto of luxeartikelen. We zijn op zoek naar een goede relatie, naar veiligheid en waardering. We willen vrij en creatief in het leven kunnen staan. Sommige mensen zoeken naar rijkdom of macht, anderen naar roem. Maar als je vraagt waarom, zoals Deepak Chopra doet, blijkt het antwoord uiteindelijk altijd hetzelfde: mensen denken dat ze pas echt gelukkig zullen zijn als ze bereikt hebben wat ze willen. Chopra stelt de vraag waarom we geluk eigenlijk niet tot ons eerste levensdoel maken, waarom we het nastreven op een indirecte manier. In Het geluk in jezelf laat hij zien dat uiterlijke bronnen van geluk nooit tot echte vreugde leiden. Vreugde definieert hij als een innerlijke conditie die bepaalt hoe we de wereld bekijken en beleven. Als we de onuitputtelijke bron van geluk in onszelf ontdekken, worden we ons bewust van een grote innerlijke kracht die ons vrij maakt van angst en beperkingen en waardoor we alles wat we willen in overvloed kunnen realiseren. Hoe meer we leven vanuit het geluk in onszelf, hoe meer we zullen merken dat onze wensen als vanzelf worden vervuld, in de vorm van synchroniciteit en toeval. We bereiken dan wat in veel spirituele tradities wel een toestand van genade wordt genoemd. Maar volgens Chopra is dit niet het hele verhaal. Hoewel geluk het allerbelangrijkste levensdoel is, is ons diepste verlangen het doorgronden van het mysterie van ons bestaan. Met dit sprankelend geschreven nieuwe boek wijst hij ons de weg naar ons innerlijke zelf, de bron van alles wat bestaat.
229 pages, Hardcover
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About the author
Deepak Chopra
688 books19.1k followersDeepak Chopra, MD serves as the Founder and Chairman of The Chopra Foundation, and Co-Founder of the Chopra Center for Wellbeing.
As a global leader and pioneer in the field of mind-body medicine, Chopra transforms the way the world views physical, mental, emotional, spiritual, and social wellness. Known as a prolific author of eighty books books with twenty-two New York Times best sellers in both fiction and non-fiction, his works have been published in more than forty-three languages.
Chopra’s medical training is in internal medicine and endocrinology. He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists. Dr. Chopra serves as Co-Founder and Chairman of The Chopra Center for Wellbeing, Founder of The Chopra Well on YouTube, Adjunct Professor of Executive Programs at Kellogg School of Management at Northwestern University, Adjunct Professor at Columbia Business School, Columbia University, Assistant Clinical Professor, in the Family and Preventive Medicine Department at the University of California, San Diego, Health Sciences, Faculty at Walt Disney Imagineering, and Senior Scientist with The Gallup Organization.
GlobeIn acknowledges Chopra as "one of top ten most influential spiritual leaders around the world." TIME magazine has described Dr. Chopra as "one of the top 100 heroes and icons of the century and credits him as "the poet-prophet of alternative medicine."
As a global leader and pioneer in the field of mind-body medicine, Chopra transforms the way the world views physical, mental, emotional, spiritual, and social wellness. Known as a prolific author of eighty books books with twenty-two New York Times best sellers in both fiction and non-fiction, his works have been published in more than forty-three languages.
Chopra’s medical training is in internal medicine and endocrinology. He is a Fellow of the American College of Physicians and a member of the American Association of Clinical Endocrinologists. Dr. Chopra serves as Co-Founder and Chairman of The Chopra Center for Wellbeing, Founder of The Chopra Well on YouTube, Adjunct Professor of Executive Programs at Kellogg School of Management at Northwestern University, Adjunct Professor at Columbia Business School, Columbia University, Assistant Clinical Professor, in the Family and Preventive Medicine Department at the University of California, San Diego, Health Sciences, Faculty at Walt Disney Imagineering, and Senior Scientist with The Gallup Organization.
GlobeIn acknowledges Chopra as "one of top ten most influential spiritual leaders around the world." TIME magazine has described Dr. Chopra as "one of the top 100 heroes and icons of the century and credits him as "the poet-prophet of alternative medicine."
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Displaying 1 - 30 of 81 reviews
October 8, 2012
If you want to read a book that will literally change your life, and if you are ready to take the steps in order to make that change there are two authors you HAVE to read: Deepak Chopra and Eckhard Tolle. It is hard to put into words the impact their books have had on my life. Deepak Chopra goes much deeper than Tolle and some of his concepts are hard to get your mind around. I really and truly believe this book and A New Earth by Eckhart Tolle saved my life.
If you are struggling with depression, if you feel chained to your past and especially if you are dealing with the loss of a loved one, this book is a must. It does not matter if you are Christian, Muslim or Buddhist, this is not a book about religion so much as it is about spirituality and turning off the voices in your head that tell you you're worthless, you're ugly, you've made all the wrong choices and keep you chained to a past that you can never reproduce no matter how hard you try.
This book may not be for everyone, there are some concepts that are incredibly hard to grasp. However, if you will open this book with an open mind and read it without judgment, it can quite literally change your life.
I would suggest reading "The Power of Now" first, the "A New Earth" and then this book. This is the first Deepak Chopra book I have read and I cannot wait to read more. The ideas he brings forth in this book have given me so much hope (even though he does not like to use that word) and an entirely new lease on life. However, much like with the concepts in "A New Earth" is not a one-time cure all, but a spiritual way of life and thinking you must practice every day for it to truly do you any good. Curious? Read it.
If you are struggling with depression, if you feel chained to your past and especially if you are dealing with the loss of a loved one, this book is a must. It does not matter if you are Christian, Muslim or Buddhist, this is not a book about religion so much as it is about spirituality and turning off the voices in your head that tell you you're worthless, you're ugly, you've made all the wrong choices and keep you chained to a past that you can never reproduce no matter how hard you try.
This book may not be for everyone, there are some concepts that are incredibly hard to grasp. However, if you will open this book with an open mind and read it without judgment, it can quite literally change your life.
I would suggest reading "The Power of Now" first, the "A New Earth" and then this book. This is the first Deepak Chopra book I have read and I cannot wait to read more. The ideas he brings forth in this book have given me so much hope (even though he does not like to use that word) and an entirely new lease on life. However, much like with the concepts in "A New Earth" is not a one-time cure all, but a spiritual way of life and thinking you must practice every day for it to truly do you any good. Curious? Read it.
March 24, 2025
2.5 I confess. I skimmed the last 20 pages and found nothing to really engage my interest other than a lovely little conversation with his granddaughter that tries to teach the concept of her interconnectedness with the stars. Mostly though, it’s him stating a philosophy but not really being able to explain the why of it. His answers are vague and what he presents is just more of the same in each chapter. I have read a fair number of books from a broad range of teachers. Thich Nhat Hahn (who would probably very much approve of the simple teaching of the connection to the stars given to the granddaughter) Rupert Spira who explains Avaita Vedanta and interconnectedness so very well, Tara Brach, and many others. So I am fairly spoiled for very good writers who teach on interconnectedness, the importance and value of mindfulness, and the impact these teachings can have on one’s well being. I’m not sure I buy into the idea of flow and manifesting in the way he has presented it. I could give examples but honestly I just can’t be bothered. Sorry, if that’s annoying in a book review but the idea of going back into the book and finding the occurrences is very unappealing.Overall, this book just didn’t work for me and I think it may be that I just don’t quite get on with his particular way of teaching and writing. Won’t be reading more by this the author as I suspect it will be more of the same that I read in this book.
June 26, 2010
Really good book. Small pocket-size paperback, easy to manage for reading little bits at a time in the daytime (carry along in handbag to read while waiting for appointments) or before bedtime. It doesn't do well with reading straight through... must be taken a small bite at a time, chew, digest, and return for a little bit more. Very thought-provoking, inspiring, motivating. A feast for the deep thinker, the contemplative mind.
Currently reading
December 11, 2011Deepak and I disagree on some important areas, but he makes me think out-of-my-box and that challenge alone is worth this read.
January 18, 2025
I really enjoyed this book, even though it took me a long time to finish. I read one or two pages at a time throughout the year, and it was a deep and rewarding experience.
September 14, 2019
لذيذ وخفيف. :D
November 11, 2012
True happiness is found from within. That is the essence of this book. If we place blame upon outside sources, we become victims of our own destiny. Whatever happens in our daily lives, good or bad, is a part of us, as we are a part of the greater whole.
Meditation is one way of dealing with stressful situations and meditating about two times a day can actually lower blood pressure, increase job performance and lengthen life expectancy. Tune into the rhythms of the cosmos and allow them to flow through you to give you power, freedom and grace.
Chopra cites to the philosophy of Vedanta and to numerous scholars and prophets, such as the poet Rumi and theoretical physicist John Wheeler. Stress in our lives can be caused by worrying about the past or the future. By dwelling in the “now” and realizing that everything has a purpose, one can relax a little and achieve a sense of calm. This transfers from everyday life into higher tasks, which are then accomplished with greater ease and efficiency.
I learned a lot from this book, including viewing life as an active participant in the cosmic consciousness as opposed to being a “victim”. This is not to say that one should label every occurrence as a positive force, but it does give one the chance to “do” as opposed to being “done to”. I cannot say that I embrace all of the aspects of this book, but it does give me some interesting alternatives - very interesting indeed.
Meditation is one way of dealing with stressful situations and meditating about two times a day can actually lower blood pressure, increase job performance and lengthen life expectancy. Tune into the rhythms of the cosmos and allow them to flow through you to give you power, freedom and grace.
Chopra cites to the philosophy of Vedanta and to numerous scholars and prophets, such as the poet Rumi and theoretical physicist John Wheeler. Stress in our lives can be caused by worrying about the past or the future. By dwelling in the “now” and realizing that everything has a purpose, one can relax a little and achieve a sense of calm. This transfers from everyday life into higher tasks, which are then accomplished with greater ease and efficiency.
I learned a lot from this book, including viewing life as an active participant in the cosmic consciousness as opposed to being a “victim”. This is not to say that one should label every occurrence as a positive force, but it does give one the chance to “do” as opposed to being “done to”. I cannot say that I embrace all of the aspects of this book, but it does give me some interesting alternatives - very interesting indeed.
September 8, 2012
Awesome book. After the first time through, I rated it not that great on the inside cover. Since then I've read it 2 more times and bought it. Its one of the best and most encouraging explanations book on the spirit and soul ever. Reading it just flows easily and makes me want to take notes. I have many excerpts from it in my journal. Here are a couple of excerpts:
"What is freedom? Freedom comes from the experiential knowldedge of our true nature, which is already free. It comes from finding out that our real essence is the joyful field of infinite consciousness that animates all of creation."
"Everything in the universe is alive. The Earth, the stars, the Milky Way, and other galactic systems are a living organism. The universe is one gigantic, living Being. When we have a feeling of intimacy with this Being, when we fall in love with everything that exists, the universe speaks to us and reveals its innermost secrets."
Septemember 2012: I'm reading it again!
"What is freedom? Freedom comes from the experiential knowldedge of our true nature, which is already free. It comes from finding out that our real essence is the joyful field of infinite consciousness that animates all of creation."
"Everything in the universe is alive. The Earth, the stars, the Milky Way, and other galactic systems are a living organism. The universe is one gigantic, living Being. When we have a feeling of intimacy with this Being, when we fall in love with everything that exists, the universe speaks to us and reveals its innermost secrets."
Septemember 2012: I'm reading it again!
April 29, 2009
A beautiful book inside and out and a pleasure to read. Dealing with the Big Questions is no easy task but its what Chopra does best. The Hindu philosophy of Vedanta echoes the many paths of spirit in saying that we already have everything and already are everything...realising our true nature results in power, freedom, grace and happiness.
June 19, 2016
Een fijn boek om te lezen. Geen ingewikkelde taal en leest lekker weg.
January 9, 2018
بعد قراءة هذا الكتاب ، ستشعر بإنك قد أنهيّت حياة وبدأت حياة جديدة .. مُختلفة كُليا ..
أحمّله في مكتبتك كمرّجع تعوّد إليّه كُلما شعرّت بالإختلال أو الضياع في الحياة ♥️
أحمّله في مكتبتك كمرّجع تعوّد إليّه كُلما شعرّت بالإختلال أو الضياع في الحياة ♥️
January 10, 2018
كتاب عميق جداً كعادة ديباك تشوبرا في الطرح يتحدث عن طريقة الوصول للقوة والخير والحرية الحقيقة بالعودة الى مصدر الوجود والسعادة الدائمة
October 20, 2020
Heeft mijn leven veranderd.
June 4, 2021
One of my favorite books ever. If you are going through a rough patch in your life, pick up a copy somewhere.
December 3, 2018
Picked up this book by chance (while reading another book) and then couldn’t put it down. The first half of the book has concepts which are fairly abstract and heavy to grasp, and it takes a while to comprehend them. However, the second half is simpler, yet deep and insightful. The book throws light on the truth of our existence and gives a fresh perspective on reality. It addresses existential questions such as ‘Who am I and what am I here for’, with simplicity, and can be quite eye opening. It presents a convincing understanding of true happiness and how to bring it into your life. It effortlessly gets you to change your perspective and look at life with deeper meaning, joy and optimism. Some of this could be life changing. A must read!
December 28, 2021
Just like Eckhart Tolle's "The Power of Now," this book explains the importance of living in the moment. However, it offers so much more! For some reason, "Power, Freedom and Grace" spoke to me and resonated with me much, much more than the famous "The Power of Now." The best aspect of the book is the concrete and practical advice on accessing the source of power, freedom and happiness within each of us.
Finally, the book is written in such a peaceful and inspiring tone and so beautifully narrated by Vikas Adam that I immediately felt calm, happy and inspired only minutes into the audiobook.
Thank you, Deepak Chopra, Vikas Adam and Audible.
Finally, the book is written in such a peaceful and inspiring tone and so beautifully narrated by Vikas Adam that I immediately felt calm, happy and inspired only minutes into the audiobook.
Thank you, Deepak Chopra, Vikas Adam and Audible.
February 3, 2026
மாற்று மருத்துவ உலகில் தீபக் ஷோப்ரா அவர்கள் உலகளாவிய அளவில் அறியப்பட்டவராயிருக்கிறார். ஆனால்,இந்தப் புத்தகத்தைப் பொறுத்தவரை தான் ந���்புகின்ற அத்வைதக் கோட்பாட்டை முன்வைத்தே உடல், மனம், நோய், மருத்துவம் போன்றவற்றை விளக்க முற்படுகிறார். இதனால் பக்கத்திற்கு பக்கம் முரண்பாடுகளும், குழப்பங்களுமே மிஞ்சி நிற்கின்றது. தத்துவார்த்த அடிப்படையில் படிப்பதற்கு சுவாரசியத்தைத் தந்தாலும் நடைமுறையில் அறிவியலுக்கும், தர்க்கரீதியலான அணுகுமுறைக்கும் எதிரானதாகவே இருக்கின்றது. நவீன அறிவியல் சார்ந்த மருத்துவத்தில் எப்படி அதன் வணிகரீதியிலான அணுகுமுறை தவறோ, அதேபோன்று தான் மாற்றுவழி மருத்துவத்தில் ஆன்மிகம் சார்ந்த மூடநம்பிக்கைகளும் தவறானதாகும்.
June 18, 2017
What a powerful little book depending on who reads it. I found this personal growth and spirituality book pretty impressive. Explained a lot of what I have already experienced and left me wondering how much more I have to learn. It has some challenging concepts some of which I may never understand or maybe even experience but others I know I have. If you want to grow then read this book. If you're happy where you are then you probably already know all there is to know and don't need to read this book.
September 15, 2022
Spirituality meets self help, Chopra is one of the greatest thinkers of our time. This book teaches how to get out of the hamster wheel of life and connect with your true self, your soul, and a higher being. At times flowery and deterministic, it’s still such a life changing read that I would definitely recommend to anyone on their own spiritual journey. Chopra’s teaching are based in mindfulness, with the key message that we are not our thoughts but the observer of our thoughts. Totally true!!! Loves it.
July 29, 2020
Un libro veloce che dice tutto l’essenziale e non si perde in ragionamenti e disquisizioni filosofiche. Ho letto questo libro più volte negli anni e lo rifarò perché ogni volta aggiunge un po’ di consapevolezza alla mia conoscenza, o meglio, sono io che ad ogni lettura raggiungo un pochino più di consapevolezza. Libro Fondamentale.
March 19, 2022
This book was highly readable and made me think of certain elements very differently. That said, I can’t give it a full 5⭐️ just because for me much of it was a bit too high level and I would have liked a diver deep into more of what he was discussing. It felt like he kept saying things and suggestions and I kept wondering.. “but how?”
August 19, 2024
Es un libro que compré hace muchos años, lo empecé a leer y no lo entendía, luego de avanzar en mi camino espiritual, cada frase es un consejo o una reafirmación de ese camino. Muy interesante y con mucho sentido para mí ahora.
May 12, 2025
Aprecio mucho los resumenes al final de cada capítulo. El capítulo 6 el secreto de la felicidad perdurable es de lejos mi favorito. es para reflexionar linea por linea, parrafo por parrafo, muy estimulante
June 11, 2018
A complete life changing book which made me forgot who am i and which reminded me who really i am.
May 30, 2019
A lot of good points on how to improve your perspective on life, namely focusing more on the present and stop worrying so much about the past and the future.
November 28, 2019
Its about happiness is a everlosting
February 9, 2020
An amazing look at how we are all connected and why we can easily have the power and freedom to live in a state of grace.
March 28, 2020
Thought provoking!
October 13, 2021
Ding dong! This book is a must read for everyone who is starting to get it 😉
Displaying 1 - 30 of 81 reviews