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Ellie Herman's Pilates Springboard
by Ellie Herman
Finally a complete manual for the Pilates Springboard by Pilates expert Ellie Herman. This guide is meant for Pilates instructors and fitness professionlas as well as for Pialtes afiacianados who want a deeper understanding of their practice. The book takes you through the classic Pialtes Springbaord repertoire as well as introducint original exercises developed by Elie He ...more
Paperback, 122 pages
Published April 22nd 2005 by Ellie Herman Books
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