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Get Your Family Eating Right: A 30-day Plan for Teaching Your Kids Healthy Eating Habits for Life
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Get Your Family Eating Right: A 30-day Plan for Teaching Your Kids Healthy Eating Habits for Life

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3.96  ·  Rating details ·  24 ratings  ·  3 reviews
Learn to Eat Healthy for Life—in Just 30 Days! Are you concerned about the amount of sugar, processed meals, and low-nutrient foods that you and your family consume each day? Has mealtime solely become about getting something (anything!) on the table and getting it done? Has family meal-planning become an overwhelming chore of trying to balance limited time, money, and ...more
Paperback, 208 pages
Published August 1st 2013 by Fair Winds Press (first published July 1st 2013)
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Breanne
Jan 18, 2016 rated it liked it
I liked the ideas behind this book; getting your family shopping, cooking and eating healthier foods together. There were a lot of things that were not as applicable to my lifestyle (with young children) but some great tips and tricks that can help my meal planning/preparing go smoother (cup veggies for the week at once, eat seasonally and colorfully).

I also got some yummy recipes from the book that my family loves.
Sheryl Martin
Jul 27, 2013 rated it it was amazing
I won this book through Goodreads:First reads and to be honest, I mostly looked into it for my sister. Her son is the pickiest eater ever and I thought this might give her some ideas to get him eating something other than kraft macaroni and cheese and frozen pizza. Some of these recipes look so delicious I might keep the book myself and just let her borrow it for awhile!! I can't wait to try some of the recipes, I would certainly recommend it to other readers.
Yvonne
Oct 13, 2014 rated it it was amazing
An unexpected surprise. My husband bought it to help us with our picky eaters and there is so much more to this book. It has definitely changed the way I look at cooking for my family and will definitely bring back the family meal together.
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Lynn Fredericks is the founder and guiding force behind FamilyCook Productions. Author of Get Your Family Eating Right and the acclaimed, Cooking Time Is Family Time, she is an award-winning pioneer in the field of obesity prevention and family nutrition. After a successful career as a food and wine journalist and top restaurant publicist in the early 90s, Ms. Fredericks found her calling in 1995 ...more