But I'm Hungry!: 2 Steps to Beating Hunger and Losing Weight Forever

by Marie Suszynski, Crystal Petrello, Sue Mellen (Editor)

You're not going to try one more fad diet that leaves you feeling hungry and deprived. What's the point? When the beast - hunger - attacks, you grab the nearest Twinkie or double-chocolate brownie. Eventually you give up on your struggle to lose weight and go back to your old, bad eating habits. You may have given up on weight loss, but at least you're not miserable. It doesn't have to be this way. You can lose the weight, keep it off and beat the beast at the same time. The But I'm Hungry! diet/life plan provides the exact combination of healthy foods and lifestyle changes you need to lose weight, feel great and never be hungry again. No more fad diets, just healthy living. "

Genres: Health

296 pages, Paperback

First published February 12, 2013

Reviews

[Sarah · Rating 3 out of 5]

Eh. It was alright I guess.

I wouldn't say there is anything too revolutionary in here if you have been sorting through the various diets and 'eating plans' circulating the libraries. But if you are looking for something closer to the start of your weight loss journey, this is not a terrible one...though I do think a lot of it could be chalked up to experience and common sense.