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3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day
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3-Minute Abs: Achieving the Look You've Always Wanted in Only 3 Minutes a Day

3.46  ·  Rating details ·  13 Ratings  ·  0 Reviews
The final word on abs...Forget the gadgets and videos:3-Minute Abs&nbsp is a revolutionary program based on key training principles used by bodybuilders and professional atheletes. it is designed for people who don't have a lot of time to achieve the firm, sexy abs they want.

How is it done?

Alternatively working only one of the three abdominal areas(lower abs, obliques,
...more
Paperback, 96 pages
Published March 24th 1998 by Harper Perennial
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