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Body Awareness in Action: A Study of the Alexander Technique
An introduction to the life and ideas of F. M. Alexander, describing and assessing the essential features of his technique of consciously controlling one's body and mind
206 pages, Paperback
First published September 13, 1987
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November 26, 2018
This is a great history of F.M Alexander and the development of the technique, including the early clinical research into the effects of the method. (Written in 1976, it's a little dated now.) If, however, you are looking for a book about how to do the Alexander Technique, keep looking, since you'll only find a chapter or so that is applicable.
Displaying 1 of 1 review